Simon Staflund -
Ironman 70.3 Jönköping 2017
Quick facts
999/1229/138All/Gender/AG
M 30Age group
1826Bib number
SWENationality
49:34 | 3:13:05 | 1:59:31 | 6:26:54 |
Compare Simon Staflund with other athletes!
1826 Staflund
1180 Ärnström ×
1067 Aderklint ×
1175 Wernersson ×
1150 Pedersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +09:52 (146.) ● | +09:40 (1068.) ● | +09:06 (1377.) ● |
Transition | 01:09:04 | 00:19:30 | - | +12:14 (160.) ● | +12:10 (1177.) ● | +12:06 (1541.) ● | |
Bike | 26.8 km | 02:06:39 | 00:57:35 | 27.92 km/h | +04:01 (125.) ● | +03:39 (903.) ● | +02:22 (1051.) ● |
Bike | 64.8 km | 03:26:09 | 01:19:30 | 28.68 km/h | +09:48 (138.) ● | +10:06 (1043.) ● | +08:14 (1269.) ● |
Bike | 90 km | 04:22:09 | 00:56:00 | 27 km/h | +06:17 (134.) ● | +06:34 (1014.) ● | +05:17 (1235.) ● |
Bike | 90 km | 04:22:09 | 03:13:05 | 27.97 km/h | +20:06 (131.) ● | +20:19 (1000.) ● | +15:53 (1199.) ● |
Transition | 04:27:23 | 00:05:14 | - | +01:30 (133.) ● | +01:32 (992.) ● | +01:26 (1261.) ● | |
Run | 0.8 km | 04:32:04 | 00:04:41 | 05:51 min/km | +00:41 (142.) ● | +00:36 (1021.) ● | +00:30 (1279.) ● |
Run | 4.1 km | 04:49:00 | 00:16:56 | 05:07 min/km | +00:12 (105.) ● | -00:02 (668.) ● | -00:23 (792.) ● |
Run | 6.8 km | 05:03:55 | 00:14:55 | 05:31 min/km | +00:06 (102.) ● | -00:08 (646.) ● | -00:27 (766.) ● |
Run | 7.5 km | 05:07:49 | 00:03:54 | 05:34 min/km | +00:11 (115.) ● | +00:07 (765.) ● | +00:03 (926.) ● |
Run | 10.8 km | 05:25:56 | 00:18:07 | 05:29 min/km | +00:08 (102.) ● | -00:09 (643.) ● | -00:31 (771.) ● |
Run | 13.7 km | 05:41:49 | 00:15:53 | 05:28 min/km | +00:05 (103.) ● | -00:03 (657.) ● | -00:20 (790.) ● |
Run | 14.3 km | 05:45:53 | 00:04:04 | 06:46 min/km | +00:09 (109.) ● | +00:05 (716.) ● | +00:01 (871.) ● |
Run | 17.6 km | 06:04:56 | 00:19:03 | 05:46 min/km | +00:07 (101.) ● | -00:03 (657.) ● | -00:21 (807.) ● |
Run | 20.4 km | 06:22:23 | 00:17:27 | 06:13 min/km | +01:17 (116.) ● | +01:04 (807.) ● | +00:47 (1010.) ● |
Run | 21 km | 06:26:54 | 00:04:31 | 07:31 min/km | +00:25 (120.) ● | +00:21 (860.) ● | +00:17 (1074.) ● |
Run | 21 km | 06:26:54 | 01:59:31 | 05:41 min/km | +03:21 (106.) ● | +01:48 (698.) ● | -00:24 (849.) ● |
Total | 112.9 km | 06:26:54 | 06:26:54 | 17.51 km/h | +47:03 (138.) ● | +45:29 (1229.) ● | +38:07 (999.) ● |