Jo Koster -
Ironman 70.3 Jönköping 2017
Quick facts
111/119/5All/Gender/AG
M 50Age group
1844Bib number
SUINationality
34:34 | 2:30:50 | 1:34:17 | 4:46:50 |
Compare Jo Koster with other athletes!
1844 Koster
292 Bladh ×
584 Hagberg ×
1684 Holst Blunck ×
1692 Johansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -05:40 (28.) ● | -05:20 (268.) ● | -05:54 (312.) ● |
Transition | 00:39:32 | 00:04:58 | - | -02:49 (13.) ● | -02:22 (157.) ● | -02:26 (189.) ● | |
Bike | 26.8 km | 01:26:04 | 00:46:32 | 34.56 km/h | -08:12 (4.) ● | -07:24 (101.) ● | -08:41 (106.) ● |
Bike | 64.8 km | 02:27:07 | 01:01:03 | 37.35 km/h | -09:13 (5.) ● | -08:21 (132.) ● | -10:13 (140.) ● |
Bike | 90 km | 03:10:22 | 00:43:15 | 34.96 km/h | -06:44 (5.) ● | -06:11 (144.) ● | -07:28 (153.) ● |
Bike | 90 km | 03:10:22 | 02:30:50 | 35.8 km/h | -24:09 (4.) ● | -21:56 (110.) ● | -26:22 (117.) ● |
Transition | 03:12:33 | 00:02:11 | - | -01:56 (14.) ● | -01:31 (201.) ● | -01:37 (246.) ● | |
Run | 0.8 km | 03:16:01 | 00:03:28 | 04:20 min/km | -00:48 (6.) ● | -00:37 (147.) ● | -00:43 (161.) ● |
Run | 4.1 km | 03:29:43 | 00:13:42 | 04:09 min/km | -03:50 (5.) ● | -03:16 (102.) ● | -03:37 (113.) ● |
Run | 6.8 km | 03:41:54 | 00:12:11 | 04:30 min/km | -03:22 (5.) ● | -02:52 (119.) ● | -03:11 (132.) ● |
Run | 7.5 km | 03:44:59 | 00:03:05 | 04:24 min/km | -00:51 (7.) ● | -00:42 (130.) ● | -00:46 (144.) ● |
Run | 10.8 km | 03:59:25 | 00:14:26 | 04:22 min/km | -04:32 (5.) ● | -03:50 (125.) ● | -04:12 (138.) ● |
Run | 13.7 km | 04:12:11 | 00:12:46 | 04:24 min/km | -03:47 (8.) ● | -03:10 (155.) ● | -03:27 (169.) ● |
Run | 14.3 km | 04:15:26 | 00:03:15 | 05:24 min/km | -00:53 (8.) ● | -00:44 (160.) ● | -00:48 (175.) ● |
Run | 17.6 km | 04:30:30 | 00:15:04 | 04:33 min/km | -04:52 (9.) ● | -04:02 (149.) ● | -04:20 (164.) ● |
Run | 20.4 km | 04:43:26 | 00:12:56 | 04:37 min/km | -04:12 (9.) ● | -03:27 (154.) ● | -03:44 (169.) ● |
Run | 21 km | 04:46:50 | 00:03:24 | 05:39 min/km | -00:54 (11.) ● | -00:46 (158.) ● | -00:50 (175.) ● |
Run | 21 km | 04:46:50 | 01:34:17 | 04:29 min/km | -28:01 (7.) ● | -23:26 (128.) ● | -25:38 (140.) ● |
Total | 112.9 km | 04:46:50 | 04:46:50 | 23.62 km/h | -01:02:35 (5.) ● | -54:35 (119.) ● | -01:01:57 (111.) ● |