aidiagnostics

Ad

Mikael Lindh Hök -
Ironman 70.3 Jönköping 2017

Quick facts

969/1179/201All/Gender/AG

M 40Age group

1894Bib number

SWENationality


48:15	3:19:55	2:01:15	6:21:41

aidiagnostics

Ad

Compare Mikael Lindh Hök with other athletes!

1894 Lindh Hök

1514 Yan ×

1425 Karlsson ×

1478 Salmeron ×

1443 Lindgren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+07:59 (209.) ●	+08:21 (1035.) ●	+07:47 (1329.) ●
Transition		00:56:46	00:08:31	-	+01:23 (182.) ●	+01:11 (868.) ●	+01:07 (1130.) ●
Bike	26.8 km	01:56:24	00:59:38	26.96 km/h	+06:18 (200.) ●	+05:42 (998.) ●	+04:25 (1189.) ●
Bike	64.8 km	03:16:47	01:20:23	28.36 km/h	+11:43 (214.) ●	+10:59 (1055.) ●	+09:07 (1295.) ●
Bike	90 km	04:16:41	00:59:54	25.24 km/h	+11:02 (223.) ●	+10:28 (1106.) ●	+09:11 (1387.) ●
Bike	90 km	04:16:41	03:19:55	27.01 km/h	+29:03 (218.) ●	+27:09 (1064.) ●	+22:43 (1306.) ●
Transition		04:20:26	00:03:45	-	+00:13 (141.) ●	+00:03 (696.) ●	-00:03 (868.) ●
Run	0.8 km	04:24:42	00:04:16	05:20 min/km	+00:15 (174.) ●	+00:11 (791.) ●	+00:05 (936.) ●
Run	4.1 km	04:41:43	00:17:01	05:09 min/km	+00:25 (149.) ●	+00:03 (686.) ●	-00:18 (813.) ●
Run	6.8 km	04:58:08	00:16:25	06:04 min/km	+01:38 (189.) ●	+01:22 (895.) ●	+01:03 (1097.) ●
Run	7.5 km	05:01:59	00:03:51	05:29 min/km	+00:09 (154.) ●	+00:04 (724.) ●	±00:00 (869.) ●
Run	10.8 km	05:20:45	00:18:46	05:41 min/km	+00:49 (156.) ●	+00:30 (738.) ●	+00:08 (896.) ●
Run	13.7 km	05:37:47	00:17:02	05:52 min/km	+01:24 (175.) ●	+01:06 (824.) ●	+00:49 (1023.) ●
Run	14.3 km	05:41:55	00:04:08	06:53 min/km	+00:12 (160.) ●	+00:09 (758.) ●	+00:05 (931.) ●
Run	17.6 km	06:02:05	00:20:10	06:06 min/km	+01:24 (158.) ●	+01:04 (777.) ●	+00:46 (970.) ●
Run	20.4 km	06:18:08	00:16:03	05:43 min/km	-00:05 (131.) ●	-00:20 (618.) ●	-00:37 (752.) ●
Run	21 km	06:21:41	00:03:33	05:54 min/km	-00:34 (55.) ●	-00:37 (252.) ●	-00:41 (284.) ●
Run	21 km	06:21:41	02:01:15	05:46 min/km	+05:37 (153.) ●	+03:32 (729.) ●	+01:20 (889.) ●
Total	112.9 km	06:21:41	06:21:41	17.75 km/h	+44:15 (201.) ●	+40:16 (1179.) ●	+32:54 (969.) ●

Ovr	Gen	Div	Name	#	AG
932	1128	196	Niclas Södergård	1496	M 40	FIN	00:46:24	03:02:30	02:14:21	06:16:27
933	1130	197	André Henriksson	1408	M 40	SWE	00:48:28	03:12:47	02:02:21	06:16:29
950	1157	198	Tobias Carlsson	1367	M 40	SWE	00:39:49	03:19:21	02:10:00	06:19:12
957	1166	199	Wing Kei Yan	1514	M 40	HKG	00:46:15	03:10:39	02:10:14	06:20:09
967	1177	200	Milton Karlsson	1425	M 40	SWE	00:47:34	02:55:38	02:19:47	06:21:34
969	1179	201	Mikael Lindh Hök	1894	M 40	SWE	00:48:15	03:19:55	02:01:15	06:21:41
977	1193	202	Jose Salmeron	1478	M 40	USA	00:54:59	03:15:01	01:55:47	06:23:37
981	1198	203	Mattias Lindgren	1443	M 40	SWE	00:36:57	03:10:28	02:22:49	06:24:15
985	1205	204	Stefan Oscarsson	1464	M 40	SWE	01:14:51	03:15:06	01:45:41	06:24:53
993	1220	205	Hector Javier	1417	M 40	SWE	00:40:38	03:18:48	02:13:38	06:26:22

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read