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Henrik Lillskogen -
Ironman 70.3 Jönköping 2017
Quick facts
547/618/107All/Gender/AG
M 35Age group
246Bib number
SWENationality
41:01 | 2:50:09 | 1:51:49 | 5:32:45 |
Compare Henrik Lillskogen with other athletes!
246 Lillskogen
345 Askås ×
1330 Wiktor ×
397 Larsson ×
1196 Axelsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +01:27 (127.) ● | +01:07 (728.) ● | +00:33 (884.) ● |
Transition | 00:48:01 | 00:07:00 | - | -00:11 (111.) ● | -00:20 (587.) ● | -00:24 (750.) ● | |
Bike | 26.8 km | 01:43:30 | 00:55:29 | 28.98 km/h | +02:10 (138.) ● | +01:33 (775.) ● | +00:16 (874.) ● |
Bike | 64.8 km | 02:50:49 | 01:07:19 | 33.87 km/h | -01:08 (95.) ● | -02:05 (532.) ● | -03:57 (580.) ● |
Bike | 90 km | 03:38:10 | 00:47:21 | 31.93 km/h | -01:22 (96.) ● | -02:05 (521.) ● | -03:22 (570.) ● |
Bike | 90 km | 03:38:10 | 02:50:09 | 31.74 km/h | -00:20 (114.) ● | -02:37 (606.) ● | -07:03 (670.) ● |
Transition | 03:40:56 | 00:02:46 | - | -00:50 (75.) ● | -00:56 (400.) ● | -01:02 (496.) ● | |
Run | 0.8 km | 03:44:58 | 00:04:02 | 05:02 min/km | ±00:00 (110.) ● | -00:03 (585.) ● | -00:09 (675.) ● |
Run | 4.1 km | 04:01:19 | 00:16:21 | 04:57 min/km | -00:31 (106.) ● | -00:37 (551.) ● | -00:58 (642.) ● |
Run | 6.8 km | 04:15:45 | 00:14:26 | 05:20 min/km | -00:25 (103.) ● | -00:37 (540.) ● | -00:56 (632.) ● |
Run | 7.5 km | 04:19:31 | 00:03:46 | 05:22 min/km | +00:03 (115.) ● | -00:01 (649.) ● | -00:05 (768.) ● |
Run | 10.8 km | 04:36:54 | 00:17:23 | 05:16 min/km | -00:37 (96.) ● | -00:53 (533.) ● | -01:15 (628.) ● |
Run | 13.7 km | 04:51:49 | 00:14:55 | 05:08 min/km | -00:46 (88.) ● | -01:01 (485.) ● | -01:18 (568.) ● |
Run | 14.3 km | 04:55:30 | 00:03:41 | 06:08 min/km | -00:13 (78.) ● | -00:18 (432.) ● | -00:22 (507.) ● |
Run | 17.6 km | 05:13:22 | 00:17:52 | 05:24 min/km | -00:49 (91.) ● | -01:14 (500.) ● | -01:32 (600.) ● |
Run | 20.4 km | 05:28:45 | 00:15:23 | 05:29 min/km | -00:43 (87.) ● | -01:00 (509.) ● | -01:17 (611.) ● |
Run | 21 km | 05:32:45 | 00:04:00 | 06:39 min/km | -00:07 (95.) ● | -00:10 (546.) ● | -00:14 (652.) ● |
Run | 21 km | 05:32:45 | 01:51:49 | 05:19 min/km | -04:08 (94.) ● | -05:54 (511.) ● | -08:06 (603.) ● |
Total | 112.9 km | 05:32:45 | 05:32:45 | 20.36 km/h | -04:02 (107.) ● | -08:40 (618.) ● | -16:02 (547.) ● |
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