Johan Helgstrand -
Ironman 70.3 Jönköping 2017
Quick facts
449/508/75All/Gender/AG
M 45Age group
280Bib number
SWENationality
37:22 | 2:44:15 | 1:53:19 | 5:23:53 |
Compare Johan Helgstrand with other athletes!
280 Helgstrand
610 Jonson ×
1548 Eriksson ×
1616 Sigfrids ×
1583 Ljungholm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -02:24 (76.) ● | -02:32 (455.) ● | -03:06 (543.) ● |
Transition | 00:43:52 | 00:06:30 | - | -00:58 (76.) ● | -00:50 (468.) ● | -00:54 (588.) ● | |
Bike | 26.8 km | 01:35:12 | 00:51:20 | 31.32 km/h | -02:46 (66.) ● | -02:36 (410.) ● | -03:53 (433.) ● |
Bike | 64.8 km | 02:41:11 | 01:05:59 | 34.55 km/h | -03:16 (74.) ● | -03:25 (441.) ● | -05:17 (474.) ● |
Bike | 90 km | 03:28:07 | 00:46:56 | 32.22 km/h | -02:23 (85.) ● | -02:30 (486.) ● | -03:47 (527.) ● |
Bike | 90 km | 03:28:07 | 02:44:15 | 32.88 km/h | -08:25 (72.) ● | -08:31 (433.) ● | -12:57 (462.) ● |
Transition | 03:30:34 | 00:02:27 | - | -01:16 (38.) ● | -01:15 (284.) ● | -01:21 (352.) ● | |
Run | 0.8 km | 03:34:36 | 00:04:02 | 05:02 min/km | -00:09 (86.) ● | -00:03 (592.) ● | -00:09 (682.) ● |
Run | 4.1 km | 03:52:43 | 00:18:07 | 05:29 min/km | +00:58 (136.) ● | +01:09 (845.) ● | +00:48 (1032.) ● |
Run | 6.8 km | 04:07:36 | 00:14:53 | 05:30 min/km | -00:18 (105.) ● | -00:10 (644.) ● | -00:29 (763.) ● |
Run | 7.5 km | 04:11:18 | 00:03:42 | 05:17 min/km | -00:08 (99.) ● | -00:05 (607.) ● | -00:09 (710.) ● |
Run | 10.8 km | 04:28:34 | 00:17:16 | 05:13 min/km | -01:18 (84.) ● | -01:00 (519.) ● | -01:22 (609.) ● |
Run | 13.7 km | 04:43:23 | 00:14:49 | 05:06 min/km | -01:16 (80.) ● | -01:07 (472.) ● | -01:24 (551.) ● |
Run | 14.3 km | 04:47:14 | 00:03:51 | 06:24 min/km | -00:10 (94.) ● | -00:08 (581.) ● | -00:12 (689.) ● |
Run | 17.6 km | 05:04:47 | 00:17:33 | 05:19 min/km | -01:40 (75.) ● | -01:33 (447.) ● | -01:51 (534.) ● |
Run | 20.4 km | 05:20:03 | 00:15:16 | 05:27 min/km | -01:15 (83.) ● | -01:07 (487.) ● | -01:24 (584.) ● |
Run | 21 km | 05:23:53 | 00:03:50 | 06:23 min/km | -00:23 (75.) ● | -00:20 (423.) ● | -00:24 (500.) ● |
Run | 21 km | 05:23:53 | 01:53:19 | 05:23 min/km | -05:39 (88.) ● | -04:24 (549.) ● | -06:36 (649.) ● |
Total | 112.9 km | 05:23:53 | 05:23:53 | 20.91 km/h | -18:42 (75.) ● | -17:32 (508.) ● | -24:54 (449.) ● |