dirk niederau -
Ironman 70.3 Jönköping 2017
Quick facts
15/15/1All/Gender/AG
M 45Age group
329Bib number
GERNationality
26:44 | 2:19:58 | 1:24:20 | 4:17:02 |
Compare dirk niederau with other athletes!
329 niederau
1906 Brümmer ×
323 Crona ×
115 Gröbli ×
114 Carlsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:44 | 00:26:44 | 01:24 min/100m | -13:02 (1.) ● | -13:10 (17.) ● | -13:44 (20.) ● |
Transition | 00:31:05 | 00:04:21 | - | -03:07 (7.) ● | -02:59 (72.) ● | -03:03 (85.) ● | |
Bike | 26.8 km | 01:15:28 | 00:44:23 | 36.23 km/h | -09:43 (2.) ● | -09:33 (30.) ● | -10:50 (32.) ● |
Bike | 64.8 km | 02:11:39 | 00:56:11 | 40.58 km/h | -13:04 (1.) ● | -13:13 (16.) ● | -15:05 (16.) ● |
Bike | 90 km | 02:51:03 | 00:39:24 | 38.38 km/h | -09:55 (1.) ● | -10:02 (11.) ● | -11:19 (11.) ● |
Bike | 90 km | 02:51:03 | 02:19:58 | 38.58 km/h | -32:42 (1.) ● | -32:48 (19.) ● | -37:14 (19.) ● |
Transition | 02:52:42 | 00:01:39 | - | -02:04 (5.) ● | -02:03 (38.) ● | -02:09 (48.) ● | |
Run | 0.8 km | 02:55:56 | 00:03:14 | 04:02 min/km | -00:57 (2.) ● | -00:51 (49.) ● | -00:57 (53.) ● |
Run | 4.1 km | 03:08:27 | 00:12:31 | 03:47 min/km | -04:38 (3.) ● | -04:27 (27.) ● | -04:48 (27.) ● |
Run | 6.8 km | 03:19:26 | 00:10:59 | 04:04 min/km | -04:12 (4.) ● | -04:04 (27.) ● | -04:23 (29.) ● |
Run | 7.5 km | 03:22:12 | 00:02:46 | 03:57 min/km | -01:04 (4.) ● | -01:01 (25.) ● | -01:05 (26.) ● |
Run | 10.8 km | 03:35:07 | 00:12:55 | 03:54 min/km | -05:39 (3.) ● | -05:21 (25.) ● | -05:43 (27.) ● |
Run | 13.7 km | 03:46:23 | 00:11:16 | 03:53 min/km | -04:49 (3.) ● | -04:40 (25.) ● | -04:57 (27.) ● |
Run | 14.3 km | 03:49:16 | 00:02:53 | 04:48 min/km | -01:08 (4.) ● | -01:06 (36.) ● | -01:10 (38.) ● |
Run | 17.6 km | 04:02:28 | 00:13:12 | 03:59 min/km | -06:01 (3.) ● | -05:54 (28.) ● | -06:12 (29.) ● |
Run | 20.4 km | 04:13:50 | 00:11:22 | 04:03 min/km | -05:09 (2.) ● | -05:01 (27.) ● | -05:18 (29.) ● |
Run | 21 km | 04:17:02 | 00:03:12 | 05:19 min/km | -01:01 (7.) ● | -00:58 (75.) ● | -01:02 (82.) ● |
Run | 21 km | 04:17:02 | 01:24:20 | 04:00 min/km | -34:38 (4.) ● | -33:23 (27.) ● | -35:35 (29.) ● |
Total | 112.9 km | 04:17:02 | 04:17:02 | 26.35 km/h | -01:25:33 (1.) ● | -01:24:23 (15.) ● | -01:31:45 (15.) ● |