Christoffer Alm -
Ironman 70.3 Jönköping 2017
Quick facts
493/559/50All/Gender/AG
M 25Age group
378Bib number
SWENationality
40:11 | 2:44:10 | 1:53:45 | 5:27:36 |
Compare Christoffer Alm with other athletes!
378 Alm
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1018 Laughton-Scott ×
489 Wandér ×
999 Gren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +00:03 (63.) ● | +00:17 (653.) ● | -00:17 (793.) ● |
Transition | 00:46:13 | 00:06:02 | - | -01:01 (46.) ● | -01:18 (364.) ● | -01:22 (448.) ● | |
Bike | 26.8 km | 01:37:54 | 00:51:41 | 31.11 km/h | -03:05 (46.) ● | -02:15 (438.) ● | -03:32 (463.) ● |
Bike | 64.8 km | 02:43:56 | 01:06:02 | 34.53 km/h | -03:56 (47.) ● | -03:22 (445.) ● | -05:14 (478.) ● |
Bike | 90 km | 03:30:23 | 00:46:27 | 32.55 km/h | -03:56 (45.) ● | -02:59 (437.) ● | -04:16 (473.) ● |
Bike | 90 km | 03:30:23 | 02:44:10 | 32.89 km/h | -10:57 (46.) ● | -08:36 (428.) ● | -13:02 (457.) ● |
Transition | 03:33:51 | 00:03:28 | - | +00:02 (73.) ● | -00:14 (621.) ● | -00:20 (764.) ● | |
Run | 0.8 km | 03:38:06 | 00:04:15 | 05:18 min/km | +00:18 (87.) ● | +00:10 (768.) ● | +00:04 (906.) ● |
Run | 4.1 km | 03:55:13 | 00:17:07 | 05:11 min/km | +00:22 (74.) ● | +00:09 (705.) ● | -00:12 (837.) ● |
Run | 6.8 km | 04:09:40 | 00:14:27 | 05:21 min/km | -00:23 (58.) ● | -00:36 (546.) ● | -00:55 (638.) ● |
Run | 7.5 km | 04:13:13 | 00:03:33 | 05:04 min/km | -00:09 (54.) ● | -00:14 (472.) ● | -00:18 (543.) ● |
Run | 10.8 km | 04:30:47 | 00:17:34 | 05:19 min/km | -00:13 (61.) ● | -00:42 (559.) ● | -01:04 (660.) ● |
Run | 13.7 km | 04:46:05 | 00:15:18 | 05:16 min/km | -00:24 (58.) ● | -00:38 (555.) ● | -00:55 (657.) ● |
Run | 14.3 km | 04:50:07 | 00:04:02 | 06:43 min/km | +00:10 (76.) ● | +00:03 (693.) ● | -00:01 (840.) ● |
Run | 17.6 km | 05:08:11 | 00:18:04 | 05:28 min/km | -00:44 (58.) ● | -01:02 (529.) ● | -01:20 (634.) ● |
Run | 20.4 km | 05:23:39 | 00:15:28 | 05:31 min/km | -00:30 (56.) ● | -00:55 (521.) ● | -01:12 (627.) ● |
Run | 21 km | 05:27:36 | 00:03:57 | 06:34 min/km | -00:07 (54.) ● | -00:13 (503.) ● | -00:17 (598.) ● |
Run | 21 km | 05:27:36 | 01:53:45 | 05:25 min/km | -01:40 (62.) ● | -03:58 (560.) ● | -06:10 (663.) ● |
Total | 112.9 km | 05:27:36 | 05:27:36 | 20.68 km/h | -13:33 (50.) ● | -13:49 (559.) ● | -21:11 (493.) ● |