Fredrik Nilert -
Ironman 70.3 Jönköping 2017
Quick facts
1101/1404/49All/Gender/AG
M 55Age group
478Bib number
SWENationality
37:44 | 3:20:12 | 2:41:37 | 6:57:13 |
Compare Fredrik Nilert with other athletes!
478 Nilert
308 Zakharov ×
1871 Schober ×
1781 Wallin ×
1751 Cowen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -04:03 (21.) ● | -02:10 (478.) ● | -02:44 (571.) ● |
Transition | 00:49:59 | 00:12:15 | - | +04:07 (51.) ● | +04:55 (1140.) ● | +04:51 (1491.) ● | |
Bike | 26.8 km | 01:54:11 | 01:04:12 | 25.05 km/h | +08:01 (52.) ● | +10:16 (1116.) ● | +08:59 (1404.) ● |
Bike | 64.8 km | 03:14:54 | 01:20:43 | 28.25 km/h | +08:23 (46.) ● | +11:19 (1065.) ● | +09:27 (1309.) ● |
Bike | 90 km | 04:10:11 | 00:55:17 | 27.35 km/h | +04:35 (44.) ● | +05:51 (990.) ● | +04:34 (1188.) ● |
Bike | 90 km | 04:10:11 | 03:20:12 | 26.97 km/h | +20:59 (47.) ● | +27:26 (1065.) ● | +23:00 (1309.) ● |
Transition | 04:15:36 | 00:05:25 | - | +01:14 (45.) ● | +01:43 (1019.) ● | +01:37 (1293.) ● | |
Run | 0.8 km | 04:21:18 | 00:05:42 | 07:07 min/km | +01:13 (52.) ● | +01:37 (1156.) ● | +01:31 (1504.) ● |
Run | 4.1 km | 04:46:12 | 00:24:54 | 07:32 min/km | +06:46 (53.) ● | +07:56 (1155.) ● | +07:35 (1506.) ● |
Run | 6.8 km | 05:05:52 | 00:19:40 | 07:17 min/km | +03:28 (48.) ● | +04:37 (1107.) ● | +04:18 (1431.) ● |
Run | 7.5 km | 05:10:54 | 00:05:02 | 07:11 min/km | +00:55 (49.) ● | +01:15 (1125.) ● | +01:11 (1456.) ● |
Run | 10.8 km | 05:35:10 | 00:24:16 | 07:21 min/km | +04:45 (50.) ● | +06:00 (1110.) ● | +05:38 (1432.) ● |
Run | 13.7 km | 05:56:44 | 00:21:34 | 07:26 min/km | +04:38 (51.) ● | +05:38 (1123.) ● | +05:21 (1457.) ● |
Run | 14.3 km | 06:02:03 | 00:05:19 | 08:51 min/km | +01:04 (51.) ● | +01:20 (1123.) ● | +01:16 (1459.) ● |
Run | 17.6 km | 06:29:02 | 00:26:59 | 08:10 min/km | +06:42 (53.) ● | +07:53 (1128.) ● | +07:35 (1475.) ● |
Run | 20.4 km | 06:51:31 | 00:22:29 | 08:01 min/km | +04:53 (51.) ● | +06:06 (1120.) ● | +05:49 (1454.) ● |
Run | 21 km | 06:57:13 | 00:05:42 | 09:29 min/km | +01:12 (53.) ● | +01:32 (1135.) ● | +01:28 (1476.) ● |
Run | 21 km | 06:57:13 | 02:41:37 | 07:41 min/km | +35:36 (52.) ● | +43:54 (1133.) ● | +41:42 (1471.) ● |
Total | 112.9 km | 06:57:13 | 06:57:13 | 16.24 km/h | +57:53 (49.) ● | +01:15:48 (1404.) ● | +01:08:26 (1101.) ● |