Frida Elmdahl -
Ironman 70.3 Jönköping 2017
Quick facts
292/1382/42All/Gender/AG
F 25Age group
697Bib number
SWENationality
40:20 | 3:19:47 | 2:37:04 | 6:52:46 |
Compare Frida Elmdahl with other athletes!
697 Elmdahl
728 Schaars ×
447 Sundvik ×
696 Ekvall ×
725 Petersson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -01:31 (22.) ● | -02:03 (141.) ● | -00:08 (811.) ● |
Transition | 00:51:44 | 00:11:24 | - | +03:55 (51.) ● | +03:44 (339.) ● | +04:00 (1461.) ● | |
Bike | 26.8 km | 01:54:56 | 01:03:12 | 25.44 km/h | +03:18 (40.) ● | +03:48 (269.) ● | +07:59 (1376.) ● |
Bike | 64.8 km | 03:15:07 | 01:20:11 | 28.43 km/h | +00:41 (28.) ● | +02:49 (236.) ● | +08:55 (1292.) ● |
Bike | 90 km | 04:11:31 | 00:56:24 | 26.81 km/h | +00:29 (32.) ● | +01:31 (222.) ● | +05:41 (1248.) ● |
Bike | 90 km | 04:11:31 | 03:19:47 | 27.03 km/h | +04:28 (28.) ● | +08:08 (237.) ● | +22:35 (1303.) ● |
Transition | 04:15:42 | 00:04:11 | - | +00:32 (41.) ● | +00:01 (204.) ● | +00:23 (1020.) ● | |
Run | 0.8 km | 04:20:44 | 00:05:02 | 06:17 min/km | +00:36 (48.) ● | +00:35 (309.) ● | +00:51 (1423.) ● |
Run | 4.1 km | 04:42:42 | 00:21:58 | 06:39 min/km | +03:23 (46.) ● | +03:30 (317.) ● | +04:39 (1439.) ● |
Run | 6.8 km | 05:02:48 | 00:20:06 | 07:26 min/km | +03:36 (48.) ● | +03:40 (326.) ● | +04:44 (1451.) ● |
Run | 7.5 km | 05:07:33 | 00:04:45 | 06:47 min/km | +00:39 (46.) ● | +00:39 (307.) ● | +00:54 (1398.) ● |
Run | 10.8 km | 05:31:24 | 00:23:51 | 07:13 min/km | +03:52 (48.) ● | +04:01 (316.) ● | +05:13 (1414.) ● |
Run | 13.7 km | 05:52:24 | 00:21:00 | 07:14 min/km | +03:37 (48.) ● | +03:51 (323.) ● | +04:47 (1430.) ● |
Run | 14.3 km | 05:57:37 | 00:05:13 | 08:41 min/km | +00:53 (48.) ● | +00:57 (327.) ● | +01:10 (1443.) ● |
Run | 17.6 km | 06:24:35 | 00:26:58 | 08:10 min/km | +06:08 (50.) ● | +06:34 (343.) ● | +07:34 (1474.) ● |
Run | 20.4 km | 06:46:42 | 00:22:07 | 07:53 min/km | +04:18 (49.) ● | +04:34 (323.) ● | +05:27 (1436.) ● |
Run | 21 km | 06:52:46 | 00:06:04 | 10:06 min/km | +01:36 (53.) ● | +01:36 (347.) ● | +01:50 (1502.) ● |
Run | 21 km | 06:52:46 | 02:37:04 | 07:28 min/km | +28:38 (50.) ● | +29:57 (329.) ● | +37:09 (1453.) ● |
Total | 112.9 km | 06:52:46 | 06:52:46 | 16.41 km/h | +36:02 (42.) ● | +39:47 (1382.) ● | +01:03:59 (292.) ● |