Therese Malakow -
Ironman 70.3 Jönköping 2017
Quick facts
148/947/29All/Gender/AG
F 30Age group
763Bib number
SWENationality
36:54 | 3:04:09 | 2:09:42 | 5:59:25 |
Compare Therese Malakow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -04:59 (15.) ● | -05:29 (71.) ● | -03:34 (490.) ● |
Transition | 00:42:55 | 00:06:01 | - | -01:17 (16.) ● | -01:39 (79.) ● | -01:23 (441.) ● | |
Bike | 26.8 km | 01:41:23 | 00:58:28 | 27.5 km/h | -00:32 (31.) ● | -00:56 (162.) ● | +03:15 (1109.) ● |
Bike | 64.8 km | 02:55:26 | 01:14:03 | 30.79 km/h | -02:25 (28.) ● | -03:19 (141.) ● | +02:47 (1037.) ● |
Bike | 90 km | 03:47:04 | 00:51:38 | 29.28 km/h | -02:32 (25.) ● | -03:15 (128.) ● | +00:55 (953.) ● |
Bike | 90 km | 03:47:04 | 03:04:09 | 29.32 km/h | -05:29 (30.) ● | -07:30 (142.) ● | +06:57 (1027.) ● |
Transition | 03:49:43 | 00:02:39 | - | -01:07 (21.) ● | -01:31 (80.) ● | -01:09 (438.) ● | |
Run | 0.8 km | 03:54:01 | 00:04:18 | 05:22 min/km | -00:03 (32.) ● | -00:09 (150.) ● | +00:07 (959.) ● |
Run | 4.1 km | 04:14:07 | 00:20:06 | 06:05 min/km | +02:07 (53.) ● | +01:38 (262.) ● | +02:47 (1301.) ● |
Run | 6.8 km | 04:30:32 | 00:16:25 | 06:04 min/km | +00:33 (42.) ● | -00:01 (199.) ● | +01:03 (1096.) ● |
Run | 7.5 km | 04:34:47 | 00:04:15 | 06:04 min/km | +00:16 (47.) ● | +00:09 (233.) ● | +00:24 (1175.) ● |
Run | 10.8 km | 04:54:26 | 00:19:39 | 05:57 min/km | +00:25 (42.) ● | -00:11 (201.) ● | +01:01 (1030.) ● |
Run | 13.7 km | 05:11:40 | 00:17:14 | 05:56 min/km | +00:35 (43.) ● | +00:05 (207.) ● | +01:01 (1061.) ● |
Run | 14.3 km | 05:16:00 | 00:04:20 | 07:13 min/km | +00:13 (45.) ● | +00:04 (215.) ● | +00:17 (1087.) ● |
Run | 17.6 km | 05:36:43 | 00:20:43 | 06:16 min/km | +01:02 (43.) ● | +00:19 (204.) ● | +01:19 (1042.) ● |
Run | 20.4 km | 05:54:52 | 00:18:09 | 06:28 min/km | +01:11 (44.) ● | +00:36 (224.) ● | +01:29 (1103.) ● |
Run | 21 km | 05:59:25 | 00:04:33 | 07:34 min/km | +00:14 (45.) ● | +00:05 (216.) ● | +00:19 (1088.) ● |
Run | 21 km | 05:59:25 | 02:09:42 | 06:10 min/km | +06:33 (44.) ● | +02:35 (215.) ● | +09:47 (1104.) ● |
Total | 112.9 km | 05:59:25 | 05:59:25 | 18.85 km/h | -06:19 (29.) ● | -13:34 (947.) ● | +10:38 (148.) ● |