Nina Almroth -
Ironman 70.3 Jönköping 2017
Quick facts
335/1478/57All/Gender/AG
F 40Age group
827Bib number
SWENationality
53:12 | 3:50:04 | 2:23:38 | 7:22:41 |
Compare Nina Almroth with other athletes!
827 Almroth
868 Thor ×
371 Melin Wahlin ×
854 Minagawa ×
848 Knutsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +09:33 (61.) ● | +10:49 (335.) ● | +12:44 (1460.) ● |
Transition | 01:03:34 | 00:10:22 | - | +02:11 (54.) ● | +02:42 (318.) ● | +02:58 (1399.) ● | |
Bike | 26.8 km | 02:14:51 | 01:11:17 | 22.56 km/h | +11:25 (61.) ● | +11:53 (351.) ● | +16:04 (1521.) ● |
Bike | 64.8 km | 03:46:08 | 01:31:17 | 24.98 km/h | +12:59 (58.) ● | +13:55 (335.) ● | +20:01 (1499.) ● |
Bike | 90 km | 04:53:38 | 01:07:30 | 22.4 km/h | +12:05 (61.) ● | +12:37 (345.) ● | +16:47 (1509.) ● |
Bike | 90 km | 04:53:38 | 03:50:04 | 23.47 km/h | +36:29 (60.) ● | +38:25 (345.) ● | +52:52 (1513.) ● |
Transition | 04:59:03 | 00:05:25 | - | +00:44 (44.) ● | +01:15 (270.) ● | +01:37 (1291.) ● | |
Run | 0.8 km | 05:03:40 | 00:04:37 | 05:46 min/km | +00:04 (37.) ● | +00:10 (237.) ● | +00:26 (1234.) ● |
Run | 4.1 km | 05:24:47 | 00:21:07 | 06:23 min/km | +02:02 (48.) ● | +02:39 (301.) ● | +03:48 (1386.) ● |
Run | 6.8 km | 05:41:14 | 00:16:27 | 06:05 min/km | -00:20 (32.) ● | +00:01 (200.) ● | +01:05 (1100.) ● |
Run | 7.5 km | 05:45:27 | 00:04:13 | 06:01 min/km | +00:01 (37.) ● | +00:07 (228.) ● | +00:22 (1161.) ● |
Run | 10.8 km | 06:06:29 | 00:21:02 | 06:22 min/km | +00:37 (40.) ● | +01:12 (242.) ● | +02:24 (1192.) ● |
Run | 13.7 km | 06:25:41 | 00:19:12 | 06:37 min/km | +01:41 (47.) ● | +02:03 (278.) ● | +02:59 (1301.) ● |
Run | 14.3 km | 06:30:40 | 00:04:59 | 08:18 min/km | +00:37 (54.) ● | +00:43 (307.) ● | +00:56 (1381.) ● |
Run | 17.6 km | 06:54:57 | 00:24:17 | 07:21 min/km | +03:20 (53.) ● | +03:53 (308.) ● | +04:53 (1371.) ● |
Run | 20.4 km | 07:17:10 | 00:22:13 | 07:56 min/km | +04:08 (56.) ● | +04:40 (326.) ● | +05:33 (1441.) ● |
Run | 21 km | 07:22:41 | 00:05:31 | 09:11 min/km | +00:55 (53.) ● | +01:03 (330.) ● | +01:17 (1453.) ● |
Run | 21 km | 07:22:41 | 02:23:38 | 06:50 min/km | +13:05 (47.) ● | +16:31 (283.) ● | +23:43 (1334.) ● |
Total | 112.9 km | 07:22:41 | 07:22:41 | 15.3 km/h | +01:02:02 (57.) ● | +01:09:42 (1478.) ● | +01:33:54 (335.) ● |