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Sofia Arbestål -
Ironman 70.3 Jönköping 2017
Quick facts
186/1092/31All/Gender/AG
F 40Age group
829Bib number
SWENationality
50:00 | 3:02:47 | 2:06:02 | 6:13:04 |
Compare Sofia Arbestål with other athletes!
829 Arbestål
847 Karlsson ×
876 Östfeldt ×
372 Rooth ×
863 Salokorpi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +06:21 (52.) ● | +07:37 (312.) ● | +09:32 (1391.) ● |
Transition | 00:59:29 | 00:09:29 | - | +01:18 (51.) ● | +01:49 (293.) ● | +02:05 (1303.) ● | |
Bike | 26.8 km | 01:56:58 | 00:57:29 | 27.97 km/h | -02:23 (25.) ● | -01:55 (144.) ● | +02:16 (1045.) ● |
Bike | 64.8 km | 03:10:54 | 01:13:56 | 30.84 km/h | -04:22 (23.) ● | -03:26 (140.) ● | +02:40 (1033.) ● |
Bike | 90 km | 04:02:16 | 00:51:22 | 29.44 km/h | -04:03 (20.) ● | -03:31 (120.) ● | +00:39 (928.) ● |
Bike | 90 km | 04:02:16 | 03:02:47 | 29.54 km/h | -10:48 (22.) ● | -08:52 (133.) ● | +05:35 (1002.) ● |
Transition | 04:07:02 | 00:04:46 | - | +00:05 (37.) ● | +00:36 (245.) ● | +00:58 (1192.) ● | |
Run | 0.8 km | 04:11:19 | 00:04:17 | 05:21 min/km | -00:16 (25.) ● | -00:10 (144.) ● | +00:06 (943.) ● |
Run | 4.1 km | 04:29:34 | 00:18:15 | 05:31 min/km | -00:50 (32.) ● | -00:13 (190.) ● | +00:56 (1051.) ● |
Run | 6.8 km | 04:47:42 | 00:18:08 | 06:42 min/km | +01:21 (45.) ● | +01:42 (273.) ● | +02:46 (1321.) ● |
Run | 7.5 km | 04:51:32 | 00:03:50 | 05:28 min/km | -00:22 (24.) ● | -00:16 (136.) ● | -00:01 (831.) ● |
Run | 10.8 km | 05:11:01 | 00:19:29 | 05:54 min/km | -00:56 (33.) ● | -00:21 (191.) ● | +00:51 (1007.) ● |
Run | 13.7 km | 05:27:18 | 00:16:17 | 05:36 min/km | -01:14 (29.) ● | -00:52 (153.) ● | +00:04 (866.) ● |
Run | 14.3 km | 05:31:17 | 00:03:59 | 06:38 min/km | -00:23 (24.) ● | -00:17 (134.) ● | -00:04 (795.) ● |
Run | 17.6 km | 05:51:12 | 00:19:55 | 06:02 min/km | -01:02 (32.) ● | -00:29 (180.) ● | +00:31 (936.) ● |
Run | 20.4 km | 06:08:38 | 00:17:26 | 06:13 min/km | -00:39 (34.) ● | -00:07 (200.) ● | +00:46 (1003.) ● |
Run | 21 km | 06:13:04 | 00:04:26 | 07:23 min/km | -00:10 (34.) ● | -00:02 (193.) ● | +00:12 (1012.) ● |
Run | 21 km | 06:13:04 | 02:06:02 | 06:00 min/km | -04:31 (33.) ● | -01:05 (196.) ● | +06:07 (1027.) ● |
Total | 112.9 km | 06:13:04 | 06:13:04 | 18.16 km/h | -07:35 (31.) ● | +00:05 (1092.) ● | +24:17 (186.) ● |
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