Nikolina Roos -
Ironman 70.3 Jönköping 2017
Quick facts
284/1368/48All/Gender/AG
F 40Age group
862Bib number
SWENationality
46:42 | 3:11:14 | 2:29:56 | 6:50:13 |
Compare Nikolina Roos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +03:03 (43.) ● | +04:19 (268.) ● | +06:14 (1260.) ● |
Transition | 00:59:32 | 00:12:50 | - | +04:39 (60.) ● | +05:10 (351.) ● | +05:26 (1504.) ● | |
Bike | 26.8 km | 01:59:08 | 00:59:36 | 26.98 km/h | -00:16 (34.) ● | +00:12 (186.) ● | +04:23 (1184.) ● |
Bike | 64.8 km | 03:15:59 | 01:16:51 | 29.67 km/h | -01:27 (32.) ● | -00:31 (185.) ● | +05:35 (1163.) ● |
Bike | 90 km | 04:10:46 | 00:54:47 | 27.6 km/h | -00:38 (32.) ● | -00:06 (186.) ● | +04:04 (1157.) ● |
Bike | 90 km | 04:10:46 | 03:11:14 | 28.24 km/h | -02:21 (30.) ● | -00:25 (185.) ● | +14:02 (1168.) ● |
Transition | 04:20:17 | 00:09:31 | - | +04:50 (64.) ● | +05:21 (359.) ● | +05:43 (1529.) ● | |
Run | 0.8 km | 04:25:11 | 00:04:54 | 06:07 min/km | +00:21 (47.) ● | +00:27 (289.) ● | +00:43 (1375.) ● |
Run | 4.1 km | 04:45:32 | 00:20:21 | 06:10 min/km | +01:16 (45.) ● | +01:53 (275.) ● | +03:02 (1327.) ● |
Run | 6.8 km | 05:03:05 | 00:17:33 | 06:30 min/km | +00:46 (42.) ● | +01:07 (253.) ● | +02:11 (1265.) ● |
Run | 7.5 km | 05:07:54 | 00:04:49 | 06:52 min/km | +00:37 (53.) ● | +00:43 (313.) ● | +00:58 (1414.) ● |
Run | 10.8 km | 05:37:46 | 00:29:52 | 09:03 min/km | +09:27 (63.) ● | +10:02 (356.) ● | +11:14 (1531.) ● |
Run | 13.7 km | 05:56:36 | 00:18:50 | 06:29 min/km | +01:19 (45.) ● | +01:41 (268.) ● | +02:37 (1271.) ● |
Run | 14.3 km | 06:01:13 | 00:04:37 | 07:41 min/km | +00:15 (42.) ● | +00:21 (264.) ● | +00:34 (1265.) ● |
Run | 17.6 km | 06:23:56 | 00:22:43 | 06:53 min/km | +01:46 (47.) ● | +02:19 (271.) ● | +03:19 (1268.) ● |
Run | 20.4 km | 06:44:34 | 00:20:38 | 07:22 min/km | +02:33 (50.) ● | +03:05 (300.) ● | +03:58 (1351.) ● |
Run | 21 km | 06:50:13 | 00:05:39 | 09:24 min/km | +01:03 (56.) ● | +01:11 (336.) ● | +01:25 (1471.) ● |
Run | 21 km | 06:50:13 | 02:29:56 | 07:08 min/km | +19:23 (52.) ● | +22:49 (306.) ● | +30:01 (1397.) ● |
Total | 112.9 km | 06:50:13 | 06:50:13 | 16.51 km/h | +29:34 (48.) ● | +37:14 (1368.) ● | +01:01:26 (284.) ● |