Josefine Östfeldt -
Ironman 70.3 Jönköping 2017

  Quick facts

179/1059/30All/Gender/AG

F 40Age group

876Bib number

SWENationality

54:102:53:352:12:11 6:09:26

  Compare Josefine Östfeldt with other athletes!

876 Östfeldt
856 Nilsson × 
847 Karlsson × 
829 Arbestål × 
372 Rooth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:10 00:54:1002:51 min/100m+10:31 (62.) +11:47 (343.) +13:42 (1481.)
Transition 01:00:59 00:06:49 - -01:22 (20.) -00:51 (140.) -00:35 (678.)
Bike26.8 km 01:56:39 00:55:4028.89 km/h-04:12 (14.) -03:44 (100.) +00:27 (892.)
Bike64.8 km 03:06:03 01:09:2432.85 km/h-08:54 (12.) -07:58 (74.) -01:52 (754.)
Bike90 km 03:54:34 00:48:3131.16 km/h-06:54 (11.) -06:22 (71.) -02:12 (681.)
Bike90 km 03:54:34 02:53:3531.11 km/h-20:00 (12.) -18:04 (79.) -03:37 (772.)
Transition 03:57:15 00:02:41 - -02:00 (12.) -01:29 (84.) -01:07 (452.)
Run0.8 km 04:02:01 00:04:4605:57 min/km+00:13 (42.) +00:19 (266.) +00:35 (1323.)
Run4.1 km 04:21:16 00:19:1505:50 min/km+00:10 (42.) +00:47 (241.) +01:56 (1208.)
Run6.8 km 04:38:19 00:17:0306:18 min/km+00:16 (40.) +00:37 (235.) +01:41 (1195.)
Run7.5 km 04:42:47 00:04:2806:22 min/km+00:16 (47.) +00:22 (276.) +00:37 (1310.)
Run10.8 km 05:02:52 00:20:0506:05 min/km-00:20 (34.) +00:15 (212.) +01:27 (1088.)
Run13.7 km 05:20:45 00:17:5306:10 min/km+00:22 (38.) +00:44 (239.) +01:40 (1163.)
Run14.3 km 05:25:29 00:04:4407:53 min/km+00:22 (46.) +00:28 (279.) +00:41 (1310.)
Run17.6 km 05:46:49 00:21:2006:27 min/km+00:23 (38.) +00:56 (230.) +01:56 (1119.)
Run20.4 km 06:05:00 00:18:1106:29 min/km+00:06 (38.) +00:38 (226.) +01:31 (1109.)
Run21 km 06:09:26 00:04:2607:23 min/km-00:10 (35.) -00:02 (199.) +00:12 (1020.)
Run21 km 06:09:26 02:12:1106:17 min/km+01:38 (37.) +05:04 (228.) +12:16 (1152.)
Total 112.9 km 06:09:26 06:09:2618.34 km/h-11:13 (30.) -03:33 (1059.) +20:39 (179.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance