Ingrid Ernefors -
Ironman 70.3 Jönköping 2017
Quick facts
118/829/17All/Gender/AG
F 45Age group
885Bib number
SWENationality
38:44 | 2:59:39 | 2:01:10 | 5:49:46 |
Compare Ingrid Ernefors with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -03:59 (15.) ● | -03:39 (106.) ● | -01:44 (662.) ● |
Transition | 00:46:05 | 00:07:21 | - | -00:28 (27.) ● | -00:19 (182.) ● | -00:03 (841.) ● | |
Bike | 26.8 km | 01:42:11 | 00:56:06 | 28.66 km/h | -03:57 (16.) ● | -03:18 (109.) ● | +00:53 (928.) ● |
Bike | 64.8 km | 02:54:08 | 01:11:57 | 31.69 km/h | -05:14 (16.) ● | -05:25 (113.) ● | +00:41 (906.) ● |
Bike | 90 km | 03:45:44 | 00:51:36 | 29.3 km/h | -03:17 (20.) ● | -03:17 (127.) ● | +00:53 (949.) ● |
Bike | 90 km | 03:45:44 | 02:59:39 | 30.06 km/h | -12:28 (16.) ● | -12:00 (113.) ● | +02:27 (925.) ● |
Transition | 03:48:36 | 00:02:52 | - | -01:44 (10.) ● | -01:18 (101.) ● | -00:56 (534.) ● | |
Run | 0.8 km | 03:52:59 | 00:04:23 | 05:28 min/km | -00:15 (17.) ● | -00:04 (173.) ● | +00:12 (1037.) ● |
Run | 4.1 km | 04:10:30 | 00:17:31 | 05:18 min/km | -01:33 (20.) ● | -00:57 (160.) ● | +00:12 (918.) ● |
Run | 6.8 km | 04:26:16 | 00:15:46 | 05:50 min/km | -01:48 (22.) ● | -00:40 (172.) ● | +00:24 (959.) ● |
Run | 7.5 km | 04:30:14 | 00:03:58 | 05:39 min/km | -00:17 (21.) ● | -00:08 (169.) ● | +00:07 (973.) ● |
Run | 10.8 km | 04:49:03 | 00:18:49 | 05:42 min/km | -01:39 (17.) ● | -01:01 (158.) ● | +00:11 (899.) ● |
Run | 13.7 km | 05:06:16 | 00:17:13 | 05:56 min/km | -00:25 (27.) ● | +00:04 (206.) ● | +01:00 (1058.) ● |
Run | 14.3 km | 05:10:31 | 00:04:15 | 07:04 min/km | -00:05 (28.) ● | -00:01 (200.) ● | +00:12 (1027.) ● |
Run | 17.6 km | 05:29:25 | 00:18:54 | 05:43 min/km | -02:00 (17.) ● | -01:30 (144.) ● | -00:30 (789.) ● |
Run | 20.4 km | 05:45:39 | 00:16:14 | 05:47 min/km | -01:42 (14.) ● | -01:19 (145.) ● | -00:26 (793.) ● |
Run | 21 km | 05:49:46 | 00:04:07 | 06:51 min/km | -00:27 (13.) ● | -00:21 (128.) ● | -00:07 (746.) ● |
Run | 21 km | 05:49:46 | 02:01:10 | 05:46 min/km | -10:11 (17.) ● | -05:57 (158.) ● | +01:15 (887.) ● |
Total | 112.9 km | 05:49:46 | 05:49:46 | 19.37 km/h | -28:50 (17.) ● | -23:13 (829.) ● | +00:59 (118.) ● |