Lena Lidö -
Ironman 70.3 Jönköping 2017
Quick facts
310/1420/50All/Gender/AG
F 45Age group
896Bib number
SWENationality
45:05 | 3:39:55 | 2:21:51 | 7:01:13 |
Compare Lena Lidö with other athletes!
896 Lidö
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890 Johansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +02:22 (37.) ● | +02:42 (244.) ● | +04:37 (1175.) ● |
Transition | 00:54:19 | 00:09:14 | - | +01:25 (45.) ● | +01:34 (283.) ● | +01:50 (1263.) ● | |
Bike | 26.8 km | 02:00:07 | 01:05:48 | 24.44 km/h | +05:45 (46.) ● | +06:24 (305.) ● | +10:35 (1442.) ● |
Bike | 64.8 km | 03:28:37 | 01:28:30 | 25.76 km/h | +11:19 (53.) ● | +11:08 (315.) ● | +17:14 (1471.) ● |
Bike | 90 km | 04:34:14 | 01:05:37 | 23.04 km/h | +10:44 (55.) ● | +10:44 (335.) ● | +14:54 (1492.) ● |
Bike | 90 km | 04:34:14 | 03:39:55 | 24.55 km/h | +27:48 (53.) ● | +28:16 (323.) ● | +42:43 (1478.) ● |
Transition | 04:39:22 | 00:05:08 | - | +00:32 (39.) ● | +00:58 (264.) ● | +01:20 (1254.) ● | |
Run | 0.8 km | 04:44:22 | 00:05:00 | 06:15 min/km | +00:22 (43.) ● | +00:33 (303.) ● | +00:49 (1414.) ● |
Run | 4.1 km | 05:05:24 | 00:21:02 | 06:22 min/km | +01:58 (48.) ● | +02:34 (299.) ● | +03:43 (1382.) ● |
Run | 6.8 km | 05:25:37 | 00:20:13 | 07:29 min/km | +02:39 (51.) ● | +03:47 (330.) ● | +04:51 (1459.) ● |
Run | 7.5 km | 05:31:05 | 00:05:28 | 07:48 min/km | +01:13 (55.) ● | +01:22 (347.) ● | +01:37 (1503.) ● |
Run | 10.8 km | 05:54:17 | 00:23:12 | 07:01 min/km | +02:44 (48.) ● | +03:22 (302.) ● | +04:34 (1381.) ● |
Run | 13.7 km | 06:12:40 | 00:18:23 | 06:20 min/km | +00:45 (37.) ● | +01:14 (251.) ● | +02:10 (1219.) ● |
Run | 14.3 km | 06:17:07 | 00:04:27 | 07:24 min/km | +00:07 (38.) ● | +00:11 (234.) ● | +00:24 (1165.) ● |
Run | 17.6 km | 06:37:49 | 00:20:42 | 06:16 min/km | -00:12 (28.) ● | +00:18 (203.) ● | +01:18 (1039.) ● |
Run | 20.4 km | 06:56:24 | 00:18:35 | 06:38 min/km | +00:39 (40.) ● | +01:02 (239.) ● | +01:55 (1156.) ● |
Run | 21 km | 07:01:13 | 00:04:49 | 08:01 min/km | +00:15 (40.) ● | +00:21 (258.) ● | +00:35 (1245.) ● |
Run | 21 km | 07:01:13 | 02:21:51 | 06:45 min/km | +10:30 (42.) ● | +14:44 (273.) ● | +21:56 (1312.) ● |
Total | 112.9 km | 07:01:13 | 07:01:13 | 16.08 km/h | +42:37 (50.) ● | +48:14 (1420.) ● | +01:12:26 (310.) ● |