Frederic Lannes -
Ironman 70.3 Dubai 2019
Quick facts
198/181/28All/Gender/AG
M30-34Age group
1008Bib number
FRANationality
32:59 | 2:19:12 | 1:36:40 | 4:36:45 |
Compare Frederic Lannes with other athletes!
1008 Lannes
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1111 Sokolov ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -06:16 (36.) ● | -06:44 (260.) ● | -07:27 (317.) ● |
Transition | 00:38:21 | 00:05:22 | - | -00:13 (125.) ● | -00:12 (839.) ● | -00:09 (1091.) ● | |
Bike | 45 km | 01:53:10 | 01:14:49 | 36.09 km/h | -10:13 (33.) ● | -10:26 (205.) ● | -12:21 (218.) ● |
Bike | 90.2 km | 02:57:33 | 01:04:23 | 42.12 km/h | -10:21 (33.) ● | -10:36 (204.) ● | -12:28 (221.) ● |
Bike | 90.2 km | 02:57:33 | 02:19:12 | 38.88 km/h | -20:34 (36.) ● | -21:02 (204.) ● | -24:49 (217.) ● |
Transition | 03:00:05 | 00:02:32 | - | -02:03 (11.) ● | -02:12 (78.) ● | -02:11 (144.) ● | |
Run | 0.1 km | 03:00:36 | 00:00:31 | 05:10 min/km | -00:04 (47.) ● | -00:06 (280.) ● | -00:06 (323.) ● |
Run | 4 km | 03:17:48 | 00:17:12 | 04:24 min/km | -02:40 (50.) ● | -03:26 (284.) ● | -03:46 (320.) ● |
Run | 6.7 km | 03:30:15 | 00:12:27 | 04:36 min/km | -02:53 (37.) ● | -03:39 (198.) ● | -03:53 (220.) ● |
Run | 9.4 km | 03:42:45 | 00:12:30 | 04:37 min/km | -03:24 (30.) ● | -04:10 (163.) ● | -04:24 (181.) ● |
Run | 13.3 km | 04:00:13 | 00:17:28 | 04:28 min/km | -04:19 (31.) ● | -05:19 (161.) ● | -05:38 (179.) ● |
Run | 17.2 km | 04:18:03 | 00:17:50 | 04:34 min/km | -05:28 (27.) ● | -06:29 (147.) ● | -06:46 (165.) ● |
Run | 21.1 km | 04:36:15 | 00:18:12 | 04:39 min/km | -05:19 (30.) ● | -06:21 (168.) ● | -06:36 (190.) ● |
Run | 21.3 km | 04:36:45 | 00:00:30 | 02:30 min/km | -00:04 (71.) ● | -00:05 (360.) ● | -00:06 (441.) ● |
Run | 21.3 km | 04:36:45 | 01:36:40 | 04:32 min/km | -24:11 (32.) ● | -29:35 (176.) ● | -31:15 (196.) ● |
Total | 113.4 km | 04:36:45 | 04:36:45 | 24.59 km/h | -53:17 (28.) ● | -59:45 (181.) ● | -01:05:51 (198.) ● |