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Ryan Alborough -
Ironman 70.3 Dubai 2019

Quick facts

976/836/132All/Gender/AG

M30-34Age group

1036Bib number

ZAFNationality


38:50	2:35:08	2:09:32	5:35:31

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Compare Ryan Alborough with other athletes!

1036 Alborough

1021 Filippi ×

1173 Maalouf ×

1174 Labbe ×

1120 Abry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-00:25 (118.) ●	-00:53 (754.) ●	-01:36 (892.) ●
Transition		00:46:26	00:07:36	-	+02:01 (186.) ●	+02:02 (1296.) ●	+02:05 (1670.) ●
Bike	45 km	02:10:43	01:24:17	32.03 km/h	-00:45 (120.) ●	-00:58 (794.) ●	-02:53 (893.) ●
Bike	90.2 km	03:21:34	01:10:51	38.28 km/h	-03:53 (98.) ●	-04:08 (631.) ●	-06:00 (691.) ●
Bike	90.2 km	03:21:34	02:35:08	34.89 km/h	-04:38 (110.) ●	-05:06 (723.) ●	-08:53 (797.) ●
Transition		03:25:59	00:04:25	-	-00:10 (123.) ●	-00:19 (799.) ●	-00:18 (1055.) ●
Run	0.1 km	03:26:31	00:00:32	05:20 min/km	-00:03 (66.) ●	-00:05 (381.) ●	-00:05 (443.) ●
Run	4 km	03:48:47	00:22:16	05:42 min/km	+02:24 (171.) ●	+01:38 (1099.) ●	+01:18 (1350.) ●
Run	6.7 km	04:05:46	00:16:59	06:17 min/km	+01:39 (171.) ●	+00:53 (1017.) ●	+00:39 (1254.) ●
Run	9.4 km	04:21:52	00:16:06	05:57 min/km	+00:12 (131.) ●	-00:34 (771.) ●	-00:48 (929.) ●
Run	13.3 km	04:44:32	00:22:40	05:48 min/km	+00:53 (137.) ●	-00:07 (835.) ●	-00:26 (1016.) ●
Run	17.2 km	05:10:23	00:25:51	06:37 min/km	+02:33 (161.) ●	+01:32 (1015.) ●	+01:15 (1273.) ●
Run	21.1 km	05:35:00	00:24:37	06:18 min/km	+01:06 (140.) ●	+00:04 (851.) ●	-00:11 (1061.) ●
Run	21.3 km	05:35:31	00:00:31	02:35 min/km	-00:03 (88.) ●	-00:04 (488.) ●	-00:05 (593.) ●
Run	21.3 km	05:35:31	02:09:32	06:04 min/km	+08:41 (154.) ●	+03:17 (925.) ●	+01:37 (1137.) ●
Total	113.4 km	05:35:31	05:35:31	20.28 km/h	+05:29 (132.) ●	-00:59 (836.) ●	-07:05 (976.) ●

Ovr	Gen	Div	Name	#	AG
916	785	127	Hesham Sherif	1204	M30-34	EGY	00:47:18	02:38:46	01:56:14	05:31:20
931	799	128	Eneas Garcia	1105	M30-34	ESP	00:41:46	02:44:18	01:54:13	05:32:49
952	817	129	Aleksandr Malykh	1141	M30-34	RUS	00:46:29	02:40:51	01:55:24	05:34:08
955	819	130	Stefano Filippi	1021	M30-34	ITA	00:40:25	02:40:54	02:04:23	05:34:11
958	821	131	Amin Maalouf	1173	M30-34	LBN	00:43:25	02:37:12	02:05:59	05:34:33
976	836	132	Ryan Alborough	1036	M30-34	ZAF	00:38:50	02:35:08	02:09:32	05:35:31
982	841	133	Quentin Labbe	1174	M30-34	FRA	00:39:46	02:47:51	01:56:30	05:36:00
984	842	134	Nicolas Abry	1120	M30-34	FRA	00:39:18	02:49:38	01:56:25	05:36:07
1002	853	135	Harry Crabtree	1078	M30-34	GBR	00:43:44	02:39:53	01:56:46	05:37:37
1011	860	136	Toby Smith	1116	M30-34	GBR	00:37:09	02:45:16	02:07:09	05:38:21

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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