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Ahmed Elsheikh -
Ironman 70.3 Dubai 2019

Quick facts

1278/1063/164All/Gender/AG

M30-34Age group

1077Bib number

EGYNationality


45:20	2:45:45	2:16:06	5:57:23

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Compare Ahmed Elsheikh with other athletes!

1077 Elsheikh

1163 Lytvynenko ×

1130 Kolianov ×

1180 Koelman ×

1009 Woodland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+06:05 (177.) ●	+05:37 (1238.) ●	+04:54 (1521.) ●
Transition		00:51:00	00:05:40	-	+00:05 (137.) ●	+00:06 (932.) ●	+00:09 (1209.) ●
Bike	45 km	02:21:34	01:30:34	29.81 km/h	+05:32 (161.) ●	+05:19 (1143.) ●	+03:24 (1339.) ●
Bike	90.2 km	03:36:45	01:15:11	36.07 km/h	+00:27 (137.) ●	+00:12 (909.) ●	-01:40 (1045.) ●
Bike	90.2 km	03:36:45	02:45:45	32.65 km/h	+05:59 (153.) ●	+05:31 (1032.) ●	+01:44 (1196.) ●
Transition		03:41:17	00:04:32	-	-00:03 (130.) ●	-00:12 (847.) ●	-00:11 (1106.) ●
Run	0.1 km	03:41:57	00:00:40	06:40 min/km	+00:05 (188.) ●	+00:03 (1157.) ●	+00:03 (1447.) ●
Run	4 km	04:05:37	00:23:40	06:04 min/km	+03:48 (188.) ●	+03:02 (1237.) ●	+02:42 (1555.) ●
Run	6.7 km	04:23:36	00:17:59	06:39 min/km	+02:39 (183.) ●	+01:53 (1147.) ●	+01:39 (1436.) ●
Run	9.4 km	04:40:36	00:17:00	06:17 min/km	+01:06 (149.) ●	+00:20 (904.) ●	+00:06 (1113.) ●
Run	13.3 km	05:04:21	00:23:45	06:05 min/km	+01:58 (161.) ●	+00:58 (984.) ●	+00:39 (1213.) ●
Run	17.2 km	05:33:05	00:28:44	07:22 min/km	+05:26 (193.) ●	+04:25 (1220.) ●	+04:08 (1554.) ●
Run	21.1 km	05:56:50	00:23:45	06:05 min/km	+00:14 (121.) ●	-00:48 (759.) ●	-01:03 (936.) ●
Run	21.3 km	05:57:23	00:00:33	02:45 min/km	-00:01 (116.) ●	-00:02 (667.) ●	-00:03 (827.) ●
Run	21.3 km	05:57:23	02:16:06	06:23 min/km	+15:15 (167.) ●	+09:51 (1060.) ●	+08:11 (1316.) ●
Total	113.4 km	05:57:23	05:57:23	19.04 km/h	+27:21 (164.) ●	+20:53 (1063.) ●	+14:47 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1216	1015	159	Abdullah Silsilah	1095	M30-34	SAU	00:33:09	02:57:26	02:12:10	05:51:34
1247	1039	160	Shihab Selim	1071	M30-34	EGY	00:34:18	03:02:38	02:05:24	05:55:03
1257	1046	161	Daulet Anderbayev	1195	M30-34	KAZ	00:46:20	02:56:06	02:03:59	05:55:54
1262	1048	162	Anton Lytvynenko	1163	M30-34	UKR	00:37:30	02:44:56	02:24:44	05:56:03
1274	1059	163	Yuriy Kolianov	1130	M30-34	RUS	00:42:49	02:42:15	02:21:22	05:56:50
1278	1063	164	Ahmed Elsheikh	1077	M30-34	EGY	00:45:20	02:45:45	02:16:06	05:57:23
1303	1083	165	Raphael Koelman	1180	M30-34	BEL	00:40:46	02:46:37	02:20:45	05:59:35
1316	1095	166	Ryan Woodland	1009	M30-34	CAN	00:39:33	02:45:55	02:24:16	06:00:45
1319	1098	167	Emmanuel Del Rosario	1002	M30-34	PHL	00:48:45	02:34:59	02:25:27	06:00:48
1354	1124	168	Michel Vandenberghe	1148	M30-34	BEL	00:43:03	02:43:28	02:25:51	06:03:51

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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