James Smyth -
Ironman 70.3 Dubai 2019
Quick facts
425/383/64All/Gender/AG
M30-34Age group
1081Bib number
GBRNationality
35:55 | 2:35:56 | 1:35:43 | 4:57:56 |
Compare James Smyth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -03:20 (77.) ● | -03:48 (486.) ● | -04:31 (574.) ● |
Transition | 00:43:09 | 00:07:14 | - | +01:39 (174.) ● | +01:40 (1245.) ● | +01:43 (1600.) ● | |
Bike | 45 km | 02:07:32 | 01:24:23 | 32 km/h | -00:39 (121.) ● | -00:52 (804.) ● | -02:47 (904.) ● |
Bike | 90.2 km | 03:19:05 | 01:11:33 | 37.9 km/h | -03:11 (103.) ● | -03:26 (681.) ● | -05:18 (754.) ● |
Bike | 90.2 km | 03:19:05 | 02:35:56 | 34.71 km/h | -03:50 (113.) ● | -04:18 (751.) ● | -08:05 (831.) ● |
Transition | 03:22:13 | 00:03:08 | - | -01:27 (60.) ● | -01:36 (308.) ● | -01:35 (436.) ● | |
Run | 0.1 km | 03:22:43 | 00:00:30 | 05:00 min/km | -00:05 (34.) ● | -00:07 (211.) ● | -00:07 (240.) ● |
Run | 4 km | 03:39:10 | 00:16:27 | 04:13 min/km | -03:25 (34.) ● | -04:11 (184.) ● | -04:31 (206.) ● |
Run | 6.7 km | 03:51:54 | 00:12:44 | 04:42 min/km | -02:36 (44.) ● | -03:22 (238.) ● | -03:36 (266.) ● |
Run | 9.4 km | 04:05:00 | 00:13:06 | 04:51 min/km | -02:48 (45.) ● | -03:34 (240.) ● | -03:48 (267.) ● |
Run | 13.3 km | 04:22:02 | 00:17:02 | 04:22 min/km | -04:45 (23.) ● | -05:45 (122.) ● | -06:04 (136.) ● |
Run | 17.2 km | 04:39:24 | 00:17:22 | 04:27 min/km | -05:56 (21.) ● | -06:57 (116.) ● | -07:14 (132.) ● |
Run | 21.1 km | 04:57:28 | 00:18:04 | 04:37 min/km | -05:27 (27.) ● | -06:29 (158.) ● | -06:44 (179.) ● |
Run | 21.3 km | 04:57:56 | 00:00:28 | 02:20 min/km | -00:06 (43.) ● | -00:07 (205.) ● | -00:08 (250.) ● |
Run | 21.3 km | 04:57:56 | 01:35:43 | 04:29 min/km | -25:08 (29.) ● | -30:32 (158.) ● | -32:12 (176.) ● |
Total | 113.4 km | 04:57:56 | 04:57:56 | 22.84 km/h | -32:06 (64.) ● | -38:34 (383.) ● | -44:40 (425.) ● |