Luca Pancirolli -
Ironman 70.3 Dubai 2019

  Quick facts

874/751/134All/Gender/AG

M45-49Age group

109Bib number

ITANationality

35:582:46:111:56:50 5:28:38

  Compare Luca Pancirolli with other athletes!

109 Pancirolli
1815 Carozzi × 
567 Mollet-Vieville × 
1883 Sallam × 
1863 Jimenez Perez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-03:48 (80.) -03:45 (489.) -04:28 (577.)
Transition 00:40:59 00:05:01 - -00:38 (113.) -00:33 (716.) -00:30 (940.)
Bike45 km 02:11:05 01:30:0629.97 km/h+05:26 (210.) +04:51 (1121.) +02:56 (1313.)
Bike90.2 km 03:27:10 01:16:0535.65 km/h+02:00 (176.) +01:06 (957.) -00:46 (1103.)
Bike90.2 km 03:27:10 02:46:1132.57 km/h+07:26 (193.) +05:57 (1040.) +02:10 (1206.)
Transition 03:31:48 00:04:38 - -00:20 (138.) -00:06 (884.) -00:05 (1144.)
Run0.1 km 03:32:24 00:00:3606:00 min/km-00:01 (126.) -00:01 (769.) -00:01 (905.)
Run4 km 03:53:52 00:21:2805:30 min/km+00:47 (170.) +00:50 (989.) +00:30 (1207.)
Run6.7 km 04:09:25 00:15:3305:45 min/km-00:38 (137.) -00:33 (782.) -00:47 (940.)
Run9.4 km 04:25:11 00:15:4605:50 min/km-00:55 (124.) -00:54 (710.) -01:08 (842.)
Run13.3 km 04:46:51 00:21:4005:33 min/km-01:09 (132.) -01:07 (721.) -01:26 (855.)
Run17.2 km 05:08:31 00:21:4005:33 min/km-02:30 (103.) -02:39 (566.) -02:56 (661.)
Run21.1 km 05:28:09 00:19:3805:02 min/km-04:43 (54.) -04:55 (320.) -05:10 (367.)
Run21.3 km 05:28:38 00:00:2902:25 min/km-00:06 (34.) -00:06 (242.) -00:07 (288.)
Run21.3 km 05:28:38 01:56:5005:29 min/km-09:15 (119.) -09:25 (651.) -11:05 (766.)
Total 113.4 km 05:28:38 05:28:3820.7 km/h-06:35 (134.) -07:52 (751.) -13:58 (874.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance