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Abdullah Silsilah -
Ironman 70.3 Dubai 2019

Quick facts

1216/1015/159All/Gender/AG

M30-34Age group

1095Bib number

SAUNationality


33:09	2:57:26	2:12:10	5:51:34

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Compare Abdullah Silsilah with other athletes!

1095 Silsilah

1189 Ashimov ×

1125 Nunes ×

1071 Selim ×

1195 Anderbayev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-06:06 (38.) ●	-06:34 (268.) ●	-07:17 (326.) ●
Transition		00:38:02	00:04:53	-	-00:42 (97.) ●	-00:41 (674.) ●	-00:38 (887.) ●
Bike	45 km	02:12:40	01:34:38	28.53 km/h	+09:36 (187.) ●	+09:23 (1291.) ●	+07:28 (1535.) ●
Bike	90.2 km	03:35:28	01:22:48	32.75 km/h	+08:04 (177.) ●	+07:49 (1237.) ●	+05:57 (1465.) ●
Bike	90.2 km	03:35:28	02:57:26	30.5 km/h	+17:40 (181.) ●	+17:12 (1256.) ●	+13:25 (1490.) ●
Transition		03:39:24	00:03:56	-	-00:39 (103.) ●	-00:48 (649.) ●	-00:47 (856.) ●
Run	0.1 km	03:40:00	00:00:36	06:00 min/km	+00:01 (145.) ●	-00:01 (797.) ●	-00:01 (955.) ●
Run	4 km	04:01:12	00:21:12	05:26 min/km	+01:20 (156.) ●	+00:34 (954.) ●	+00:14 (1155.) ●
Run	6.7 km	04:17:34	00:16:22	06:03 min/km	+01:02 (155.) ●	+00:16 (915.) ●	+00:02 (1122.) ●
Run	9.4 km	04:35:08	00:17:34	06:30 min/km	+01:40 (159.) ●	+00:54 (994.) ●	+00:40 (1232.) ●
Run	13.3 km	04:59:41	00:24:33	06:17 min/km	+02:46 (172.) ●	+01:46 (1075.) ●	+01:27 (1330.) ●
Run	17.2 km	05:25:19	00:25:38	06:34 min/km	+02:20 (158.) ●	+01:19 (1002.) ●	+01:02 (1251.) ●
Run	21.1 km	05:50:55	00:25:36	06:33 min/km	+02:05 (158.) ●	+01:03 (958.) ●	+00:48 (1203.) ●
Run	21.3 km	05:51:34	00:00:39	03:15 min/km	+00:05 (180.) ●	+00:04 (1169.) ●	+00:03 (1495.) ●
Run	21.3 km	05:51:34	02:12:10	06:12 min/km	+11:19 (158.) ●	+05:55 (980.) ●	+04:15 (1216.) ●
Total	113.4 km	05:51:34	05:51:34	19.35 km/h	+21:32 (159.) ●	+15:04 (1015.) ●	+08:58 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1200	1001	154	Jhennar Nepomuceno	1076	M30-34	PHL	00:38:19	02:39:55	02:19:12	05:50:27
1201	1002	155	Christian Nick	1099	M30-34	DEU	00:45:47	02:48:33	02:04:57	05:50:28
1204	1005	156	Caio Van Deursen	1140	M30-34	BRA	00:33:53	03:00:36	02:06:09	05:50:37
1206	1007	157	Askhat Ashimov	1189	M30-34	KAZ	00:37:32	02:57:57	02:06:04	05:50:40
1212	1011	158	Joao Nunes	1125	M30-34	PRT	00:40:14	02:49:55	02:11:07	05:51:23
1216	1015	159	Abdullah Silsilah	1095	M30-34	SAU	00:33:09	02:57:26	02:12:10	05:51:34
1247	1039	160	Shihab Selim	1071	M30-34	EGY	00:34:18	03:02:38	02:05:24	05:55:03
1257	1046	161	Daulet Anderbayev	1195	M30-34	KAZ	00:46:20	02:56:06	02:03:59	05:55:54
1262	1048	162	Anton Lytvynenko	1163	M30-34	UKR	00:37:30	02:44:56	02:24:44	05:56:03
1274	1059	163	Yuriy Kolianov	1130	M30-34	RUS	00:42:49	02:42:15	02:21:22	05:56:50

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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