Islam Atef -
Ironman 70.3 Dubai 2019
Quick facts
1966/1532/220All/Gender/AG
M30-34Age group
1100Bib number
EGYNationality
1:03:46 | 3:47:31 | 3:02:06 | 8:07:24 |
Compare Islam Atef with other athletes!
1100 Atef
1142 Pandya ×
1010 Sultanov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:46 | 01:03:46 | 03:21 min/100m | +24:31 (220.) ● | +24:03 (1526.) ● | +23:20 (1958.) ● |
Transition | 01:12:48 | 00:09:02 | - | +03:27 (207.) ● | +03:28 (1427.) ● | +03:31 (1840.) ● | |
Bike | 45 km | 03:14:33 | 02:01:45 | 22.18 km/h | +36:43 (217.) ● | +36:30 (1531.) ● | +34:35 (1962.) ● |
Bike | 90.2 km | 05:00:19 | 01:45:46 | 25.64 km/h | +31:02 (217.) ● | +30:47 (1513.) ● | +28:55 (1932.) ● |
Bike | 90.2 km | 05:00:19 | 03:47:31 | 23.79 km/h | +01:07:45 (218.) ● | +01:07:17 (1528.) ● | +01:03:30 (1955.) ● |
Transition | 05:05:18 | 00:04:59 | - | +00:24 (154.) ● | +00:15 (980.) ● | +00:16 (1254.) ● | |
Run | 0.1 km | 05:06:09 | 00:00:51 | 08:30 min/km | +00:16 (217.) ● | +00:14 (1474.) ● | +00:14 (1895.) ● |
Run | 4 km | 05:40:53 | 00:34:44 | 08:54 min/km | +14:52 (220.) ● | +14:06 (1528.) ● | +13:46 (1960.) ● |
Run | 6.7 km | 06:05:09 | 00:24:16 | 08:59 min/km | +08:56 (219.) ● | +08:10 (1496.) ● | +07:56 (1920.) ● |
Run | 9.4 km | 06:29:31 | 00:24:22 | 09:01 min/km | +08:28 (218.) ● | +07:42 (1485.) ● | +07:28 (1906.) ● |
Run | 13.3 km | 07:01:38 | 00:32:07 | 08:14 min/km | +10:20 (217.) ● | +09:20 (1470.) ● | +09:01 (1886.) ● |
Run | 17.2 km | 07:34:53 | 00:33:15 | 08:31 min/km | +09:57 (212.) ● | +08:56 (1411.) ● | +08:39 (1807.) ● |
Run | 21.1 km | 08:06:53 | 00:32:00 | 08:12 min/km | +08:29 (204.) ● | +07:27 (1358.) ● | +07:12 (1752.) ● |
Run | 21.3 km | 08:07:24 | 00:00:31 | 02:35 min/km | -00:03 (91.) ● | -00:04 (491.) ● | -00:05 (596.) ● |
Run | 21.3 km | 08:07:24 | 03:02:06 | 08:32 min/km | +01:01:15 (218.) ● | +55:51 (1487.) ● | +54:11 (1908.) ● |
Total | 113.4 km | 08:07:24 | 08:07:24 | 13.96 km/h | +02:37:22 (220.) ● | +02:30:54 (1532.) ● | +02:24:48 (1966.) ● |