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Johnny Polonio -
Ironman 70.3 Dubai 2019

Quick facts

1381/1142/170All/Gender/AG

M30-34Age group

1118Bib number

BRANationality


53:37	2:44:04	2:17:39	6:06:22

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Compare Johnny Polonio with other athletes!

1118 Polonio

1148 Vandenberghe ×

1003 Kozanda ×

996 Salmeen ×

1025 Aasam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:37	00:53:37	02:49 min/100m	+14:22 (214.) ●	+13:54 (1470.) ●	+13:11 (1858.) ●
Transition		01:00:24	00:06:47	-	+01:12 (170.) ●	+01:13 (1184.) ●	+01:16 (1519.) ●
Bike	45 km	02:26:33	01:26:09	31.34 km/h	+01:07 (138.) ●	+00:54 (917.) ●	-01:01 (1046.) ●
Bike	90.2 km	03:44:28	01:17:55	34.81 km/h	+03:11 (154.) ●	+02:56 (1050.) ●	+01:04 (1223.) ●
Bike	90.2 km	03:44:28	02:44:04	32.99 km/h	+04:18 (147.) ●	+03:50 (994.) ●	+00:03 (1145.) ●
Transition		03:48:43	00:04:15	-	-00:20 (115.) ●	-00:29 (748.) ●	-00:28 (990.) ●
Run	0.1 km	03:49:18	00:00:35	05:50 min/km	±00:00 (127.) ●	-00:02 (689.) ●	-00:02 (816.) ●
Run	4 km	04:10:30	00:21:12	05:26 min/km	+01:20 (157.) ●	+00:34 (955.) ●	+00:14 (1156.) ●
Run	6.7 km	04:27:54	00:17:24	06:26 min/km	+02:04 (173.) ●	+01:18 (1074.) ●	+01:04 (1333.) ●
Run	9.4 km	04:47:14	00:19:20	07:09 min/km	+03:26 (192.) ●	+02:40 (1203.) ●	+02:26 (1523.) ●
Run	13.3 km	05:10:58	00:23:44	06:05 min/km	+01:57 (160.) ●	+00:57 (982.) ●	+00:38 (1211.) ●
Run	17.2 km	05:35:43	00:24:45	06:20 min/km	+01:27 (149.) ●	+00:26 (914.) ●	+00:09 (1133.) ●
Run	21.1 km	06:05:44	00:30:01	07:41 min/km	+06:30 (197.) ●	+05:28 (1274.) ●	+05:13 (1635.) ●
Run	21.3 km	06:06:22	00:00:38	03:10 min/km	+00:04 (172.) ●	+00:03 (1113.) ●	+00:02 (1420.) ●
Run	21.3 km	06:06:22	02:17:39	06:27 min/km	+16:48 (168.) ●	+11:24 (1083.) ●	+09:44 (1350.) ●
Total	113.4 km	06:06:22	06:06:22	18.57 km/h	+36:20 (170.) ●	+29:52 (1142.) ●	+23:46 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1303	1083	165	Raphael Koelman	1180	M30-34	BEL	00:40:46	02:46:37	02:20:45	05:59:35
1316	1095	166	Ryan Woodland	1009	M30-34	CAN	00:39:33	02:45:55	02:24:16	06:00:45
1319	1098	167	Emmanuel Del Rosario	1002	M30-34	PHL	00:48:45	02:34:59	02:25:27	06:00:48
1354	1124	168	Michel Vandenberghe	1148	M30-34	BEL	00:43:03	02:43:28	02:25:51	06:03:51
1358	1128	169	Dominik Manfred Rich Kozanda	1003	M30-34	ESP	00:48:01	02:54:12	02:12:45	06:04:05
1381	1142	170	Johnny Polonio	1118	M30-34	BRA	00:53:37	02:44:04	02:17:39	06:06:22
1393	1153	171	Abdulla Salmeen	996	M30-34	BHR	00:47:38	02:56:49	02:12:56	06:08:10
1397	1157	172	Faisal Aasam	1025	M30-34	IRQ	00:44:06	03:06:38	02:08:29	06:08:33
1414	1167	173	Joshua Ives	1166	M30-34	ARE	00:45:30	02:55:26	02:21:00	06:10:15
1421	1172	174	Vyacheslav Novikov	1114	M30-34	RUS	00:46:54	02:52:59	02:21:50	06:10:51

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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