Omar Elalfy -
Ironman 70.3 Dubai 2019
Quick facts
1893/1486/215All/Gender/AG
M30-34Age group
1131Bib number
EGYNationality
44:32 | 3:28:44 | 3:00:40 | 7:28:30 |
Compare Omar Elalfy with other athletes!
1131 Elalfy
1138 Muyldermans ×
1104 Descroizilles ×
1033 Patil ×
1117 Costa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +05:17 (174.) ● | +04:49 (1198.) ● | +04:06 (1464.) ● |
Transition | 00:52:18 | 00:07:46 | - | +02:11 (189.) ● | +02:12 (1322.) ● | +02:15 (1703.) ● | |
Bike | 45 km | 02:38:39 | 01:46:21 | 25.39 km/h | +21:19 (211.) ● | +21:06 (1471.) ● | +19:11 (1844.) ● |
Bike | 90.2 km | 04:21:02 | 01:42:23 | 26.49 km/h | +27:39 (215.) ● | +27:24 (1503.) ● | +25:32 (1908.) ● |
Bike | 90.2 km | 04:21:02 | 03:28:44 | 25.93 km/h | +48:58 (213.) ● | +48:30 (1490.) ● | +44:43 (1874.) ● |
Transition | 04:27:50 | 00:06:48 | - | +02:13 (191.) ● | +02:04 (1318.) ● | +02:05 (1690.) ● | |
Run | 0.1 km | 04:28:38 | 00:00:48 | 08:00 min/km | +00:13 (215.) ● | +00:11 (1452.) ● | +00:11 (1854.) ● |
Run | 4 km | 04:55:17 | 00:26:39 | 06:50 min/km | +06:47 (212.) ● | +06:01 (1416.) ● | +05:41 (1796.) ● |
Run | 6.7 km | 05:17:15 | 00:21:58 | 08:08 min/km | +06:38 (211.) ● | +05:52 (1416.) ● | +05:38 (1810.) ● |
Run | 9.4 km | 05:38:52 | 00:21:37 | 08:00 min/km | +05:43 (208.) ● | +04:57 (1364.) ● | +04:43 (1743.) ● |
Run | 13.3 km | 06:12:48 | 00:33:56 | 08:42 min/km | +12:09 (219.) ● | +11:09 (1503.) ● | +10:50 (1930.) ● |
Run | 17.2 km | 06:50:06 | 00:37:18 | 09:33 min/km | +14:00 (217.) ● | +12:59 (1500.) ● | +12:42 (1929.) ● |
Run | 21.1 km | 07:27:35 | 00:37:29 | 09:36 min/km | +13:58 (217.) ● | +12:56 (1493.) ● | +12:41 (1920.) ● |
Run | 21.3 km | 07:28:30 | 00:00:55 | 04:35 min/km | +00:21 (215.) ● | +00:20 (1500.) ● | +00:19 (1924.) ● |
Run | 21.3 km | 07:28:30 | 03:00:40 | 08:28 min/km | +59:49 (217.) ● | +54:25 (1476.) ● | +52:45 (1891.) ● |
Total | 113.4 km | 07:28:30 | 07:28:30 | 15.17 km/h | +01:58:28 (215.) ● | +01:52:00 (1486.) ● | +01:45:54 (1893.) ● |