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Marcel Ruholl -
Ironman 70.3 Dubai 2019

Quick facts

632/563/94All/Gender/AG

M30-34Age group

1136Bib number

DEUNationality


34:15	2:27:04	2:00:13	5:13:06

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Compare Marcel Ruholl with other athletes!

1136 Ruholl

472 Lapienis ×

1137 Abdrakhmanov ×

262 Lenkov ×

1146 Grolimund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-05:00 (52.) ●	-05:28 (360.) ●	-06:11 (429.) ●
Transition		00:41:42	00:07:27	-	+01:52 (182.) ●	+01:53 (1278.) ●	+01:56 (1645.) ●
Bike	45 km	01:59:23	01:17:41	34.76 km/h	-07:21 (63.) ●	-07:34 (362.) ●	-09:29 (393.) ●
Bike	90.2 km	03:08:46	01:09:23	39.09 km/h	-05:21 (81.) ●	-05:36 (519.) ●	-07:28 (569.) ●
Bike	90.2 km	03:08:46	02:27:04	36.8 km/h	-12:42 (70.) ●	-13:10 (435.) ●	-16:57 (472.) ●
Transition		03:12:53	00:04:07	-	-00:28 (109.) ●	-00:37 (704.) ●	-00:36 (931.) ●
Run	0.1 km	03:13:25	00:00:32	05:20 min/km	-00:03 (72.) ●	-00:05 (387.) ●	-00:05 (449.) ●
Run	4 km	03:32:15	00:18:50	04:49 min/km	-01:02 (88.) ●	-01:48 (568.) ●	-02:08 (650.) ●
Run	6.7 km	03:46:58	00:14:43	05:27 min/km	-00:37 (103.) ●	-01:23 (628.) ●	-01:37 (733.) ●
Run	9.4 km	04:02:20	00:15:22	05:41 min/km	-00:32 (107.) ●	-01:18 (636.) ●	-01:32 (746.) ●
Run	13.3 km	04:23:54	00:21:34	05:31 min/km	-00:13 (118.) ●	-01:13 (703.) ●	-01:32 (836.) ●
Run	17.2 km	04:47:20	00:23:26	06:00 min/km	+00:08 (126.) ●	-00:53 (770.) ●	-01:10 (935.) ●
Run	21.1 km	05:12:25	00:25:05	06:25 min/km	+01:34 (151.) ●	+00:32 (905.) ●	+00:17 (1136.) ●
Run	21.3 km	05:13:06	00:00:41	03:25 min/km	+00:07 (194.) ●	+00:06 (1264.) ●	+00:05 (1629.) ●
Run	21.3 km	05:13:06	02:00:13	05:38 min/km	-00:38 (119.) ●	-06:02 (728.) ●	-07:42 (866.) ●
Total	113.4 km	05:13:06	05:13:06	21.73 km/h	-16:56 (94.) ●	-23:24 (563.) ●	-29:30 (632.) ●

Ovr	Gen	Div	Name	#	AG
589	527	89	Rodrigo Alzamora	468	M30-34	PER	00:30:47	02:27:01	02:04:12	05:10:19
594	531	90	Ashwin Govindasamy	1035	M30-34	IND	00:43:29	02:22:52	01:53:13	05:10:52
595	532	91	Ghaith Al Daker	247	M30-34	CAN	00:34:51	02:33:37	01:54:43	05:10:55
598	534	92	Ignas Lapienis	472	M30-34	LTU	00:37:26	02:30:21	01:53:07	05:11:03
607	542	93	Temirzhan Abdrakhmanov	1137	M30-34	KAZ	00:34:21	02:27:58	02:01:08	05:11:26
632	563	94	Marcel Ruholl	1136	M30-34	DEU	00:34:15	02:27:04	02:00:13	05:13:06
637	568	95	Oleg Lenkov	262	M30-34	RUS	00:37:35	02:32:58	01:52:12	05:13:17
647	575	96	Benjamin Grolimund	1146	M30-34	FRA	00:39:12	02:37:11	01:49:22	05:13:42
648	576	97	Gareth Simpkins	1068	M30-34	ZAF	00:31:25	02:38:03	01:54:53	05:13:44
664	590	98	Dani Andreolla	1023	M30-34	CHE	00:39:21	02:26:37	02:00:23	05:15:06

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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