Benjamin Grolimund -
Ironman 70.3 Dubai 2019
Quick facts
647/575/96All/Gender/AG
M30-34Age group
1146Bib number
FRANationality
39:12 | 2:37:11 | 1:49:22 | 5:13:42 |
Compare Benjamin Grolimund with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -00:03 (122.) ● | -00:31 (779.) ● | -01:14 (924.) ● |
Transition | 00:42:46 | 00:03:34 | - | -02:01 (37.) ● | -02:00 (249.) ● | -01:57 (362.) ● | |
Bike | 45 km | 02:08:13 | 01:25:27 | 31.6 km/h | +00:25 (132.) ● | +00:12 (869.) ● | -01:43 (986.) ● |
Bike | 90.2 km | 03:19:57 | 01:11:44 | 37.81 km/h | -03:00 (104.) ● | -03:15 (693.) ● | -05:07 (770.) ● |
Bike | 90.2 km | 03:19:57 | 02:37:11 | 34.43 km/h | -02:35 (119.) ● | -03:03 (778.) ● | -06:50 (873.) ● |
Transition | 03:24:20 | 00:04:23 | - | -00:12 (121.) ● | -00:21 (789.) ● | -00:20 (1042.) ● | |
Run | 0.1 km | 03:24:57 | 00:00:37 | 06:10 min/km | +00:02 (167.) ● | ±00:00 (893.) ● | ±00:00 (1086.) ● |
Run | 4 km | 03:44:11 | 00:19:14 | 04:55 min/km | -00:38 (106.) ● | -01:24 (650.) ● | -01:44 (750.) ● |
Run | 6.7 km | 03:58:26 | 00:14:15 | 05:16 min/km | -01:05 (88.) ● | -01:51 (532.) ● | -02:05 (609.) ● |
Run | 9.4 km | 04:13:10 | 00:14:44 | 05:27 min/km | -01:10 (86.) ● | -01:56 (526.) ● | -02:10 (600.) ● |
Run | 13.3 km | 04:33:06 | 00:19:56 | 05:06 min/km | -01:51 (80.) ● | -02:51 (463.) ● | -03:10 (522.) ● |
Run | 17.2 km | 04:53:42 | 00:20:36 | 05:16 min/km | -02:42 (74.) ● | -03:43 (429.) ● | -04:00 (491.) ● |
Run | 21.1 km | 05:13:16 | 00:19:34 | 05:01 min/km | -03:57 (57.) ● | -04:59 (313.) ● | -05:14 (359.) ● |
Run | 21.3 km | 05:13:42 | 00:00:26 | 02:10 min/km | -00:08 (20.) ● | -00:09 (83.) ● | -00:10 (99.) ● |
Run | 21.3 km | 05:13:42 | 01:49:22 | 05:08 min/km | -11:29 (73.) ● | -16:53 (447.) ● | -18:33 (504.) ● |
Total | 113.4 km | 05:13:42 | 05:13:42 | 21.69 km/h | -16:20 (96.) ● | -22:48 (575.) ● | -28:54 (647.) ● |