aidiagnostics

Ad

Erwin Sikma -
Ironman 70.3 Dubai 2019

Quick facts

913/782/126All/Gender/AG

M30-34Age group

1164Bib number

NLDNationality


36:58	2:38:08	2:06:12	5:31:06

aidiagnostics

Ad

Compare Erwin Sikma with other athletes!

1164 Sikma

1090 Ali ×

1172 Souness ×

1204 Sherif ×

1105 Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-02:17 (87.) ●	-02:45 (582.) ●	-03:28 (684.) ●
Transition		00:42:57	00:05:59	-	+00:24 (151.) ●	+00:25 (1021.) ●	+00:28 (1317.) ●
Bike	45 km	02:07:43	01:24:46	31.85 km/h	-00:16 (125.) ●	-00:29 (824.) ●	-02:24 (931.) ●
Bike	90.2 km	03:21:05	01:13:22	36.97 km/h	-01:22 (118.) ●	-01:37 (807.) ●	-03:29 (915.) ●
Bike	90.2 km	03:21:05	02:38:08	34.22 km/h	-01:38 (124.) ●	-02:06 (810.) ●	-05:53 (915.) ●
Transition		03:24:54	00:03:49	-	-00:46 (93.) ●	-00:55 (604.) ●	-00:54 (795.) ●
Run	0.1 km	03:25:30	00:00:36	06:00 min/km	+00:01 (149.) ●	-00:01 (801.) ●	-00:01 (959.) ●
Run	4 km	03:45:02	00:19:32	05:00 min/km	-00:20 (115.) ●	-01:06 (709.) ●	-01:26 (829.) ●
Run	6.7 km	04:00:34	00:15:32	05:45 min/km	+00:12 (132.) ●	-00:34 (780.) ●	-00:48 (937.) ●
Run	9.4 km	04:16:58	00:16:24	06:04 min/km	+00:30 (138.) ●	-00:16 (823.) ●	-00:30 (1002.) ●
Run	13.3 km	04:40:18	00:23:20	05:58 min/km	+01:33 (152.) ●	+00:33 (926.) ●	+00:14 (1138.) ●
Run	17.2 km	05:05:31	00:25:13	06:27 min/km	+01:55 (155.) ●	+00:54 (969.) ●	+00:37 (1201.) ●
Run	21.1 km	05:30:32	00:25:01	06:24 min/km	+01:30 (148.) ●	+00:28 (896.) ●	+00:13 (1125.) ●
Run	21.3 km	05:31:06	00:00:34	02:50 min/km	±00:00 (129.) ●	-00:01 (770.) ●	-00:02 (955.) ●
Run	21.3 km	05:31:06	02:06:12	05:55 min/km	+05:21 (147.) ●	-00:03 (855.) ●	-01:43 (1044.) ●
Total	113.4 km	05:31:06	05:31:06	20.55 km/h	+01:04 (126.) ●	-05:24 (782.) ●	-11:30 (913.) ●

Ovr	Gen	Div	Name	#	AG
869	746	121	Pavlo Kostrytsia	1192	M30-34	UKR	00:40:32	02:43:38	01:50:57	05:28:14
870	747	122	Konstantinos Chatzelis	1177	M30-34	GRC	00:31:41	02:19:07	02:26:10	05:28:17
892	767	123	Nicola Giovannini	1005	M30-34	ITA	00:35:35	02:41:46	02:03:50	05:29:32
899	771	124	Hussain Ali	1090	M30-34	KWT	00:40:36	02:38:32	01:57:24	05:30:15
908	777	125	Neil Souness	1172	M30-34	GBR	00:37:36	02:55:18	01:46:06	05:30:51
913	782	126	Erwin Sikma	1164	M30-34	NLD	00:36:58	02:38:08	02:06:12	05:31:06
916	785	127	Hesham Sherif	1204	M30-34	EGY	00:47:18	02:38:46	01:56:14	05:31:20
931	799	128	Eneas Garcia	1105	M30-34	ESP	00:41:46	02:44:18	01:54:13	05:32:49
952	817	129	Aleksandr Malykh	1141	M30-34	RUS	00:46:29	02:40:51	01:55:24	05:34:08
955	819	130	Stefano Filippi	1021	M30-34	ITA	00:40:25	02:40:54	02:04:23	05:34:11

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read