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Thomas Grunsell -
Ironman 70.3 Dubai 2019

Quick facts

1596/1283/190All/Gender/AG

M30-34Age group

1167Bib number

GBRNationality


43:27	3:30:03	1:59:39	6:28:46

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Compare Thomas Grunsell with other athletes!

1167 Grunsell

1011 Clifford ×

1042 Cabacang ×

1769 Moustafa ×

461 Alansari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	+04:12 (167.) ●	+03:44 (1135.) ●	+03:01 (1377.) ●
Transition		00:50:42	00:07:15	-	+01:40 (176.) ●	+01:41 (1249.) ●	+01:44 (1607.) ●
Bike	45 km	02:39:13	01:48:31	24.88 km/h	+23:29 (213.) ●	+23:16 (1491.) ●	+21:21 (1871.) ●
Bike	90.2 km	04:20:45	01:41:32	26.71 km/h	+26:48 (214.) ●	+26:33 (1495.) ●	+24:41 (1894.) ●
Bike	90.2 km	04:20:45	03:30:03	25.77 km/h	+50:17 (214.) ●	+49:49 (1494.) ●	+46:02 (1883.) ●
Transition		04:29:07	00:08:22	-	+03:47 (209.) ●	+03:38 (1458.) ●	+03:39 (1871.) ●
Run	0.1 km	04:29:48	00:00:41	06:50 min/km	+00:06 (197.) ●	+00:04 (1227.) ●	+00:04 (1542.) ●
Run	4 km	04:49:09	00:19:21	04:57 min/km	-00:31 (111.) ●	-01:17 (677.) ●	-01:37 (783.) ●
Run	6.7 km	05:04:08	00:14:59	05:32 min/km	-00:21 (117.) ●	-01:07 (689.) ●	-01:21 (812.) ●
Run	9.4 km	05:20:13	00:16:05	05:57 min/km	+00:11 (130.) ●	-00:35 (768.) ●	-00:49 (924.) ●
Run	13.3 km	05:42:10	00:21:57	05:37 min/km	+00:10 (124.) ●	-00:50 (752.) ●	-01:09 (901.) ●
Run	17.2 km	06:04:55	00:22:45	05:50 min/km	-00:33 (116.) ●	-01:34 (707.) ●	-01:51 (842.) ●
Run	21.1 km	06:28:18	00:23:23	05:59 min/km	-00:08 (116.) ●	-01:10 (721.) ●	-01:25 (881.) ●
Run	21.3 km	06:28:46	00:00:28	02:20 min/km	-00:06 (47.) ●	-00:07 (209.) ●	-00:08 (254.) ●
Run	21.3 km	06:28:46	01:59:39	05:37 min/km	-01:12 (117.) ●	-06:36 (719.) ●	-08:16 (853.) ●
Total	113.4 km	06:28:46	06:28:46	17.5 km/h	+58:44 (190.) ●	+52:16 (1283.) ●	+46:10 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1539	1244	185	Hussein Mowafi	1107	M30-34	JOR	00:44:50	02:56:35	02:30:03	06:22:35
1541	1246	186	Miles Entwistle	1046	M30-34	GBR	00:41:51	02:47:05	02:43:52	06:23:24
1552	1255	187	Issam Tiouti	1098	M30-34	MAR	00:48:23	03:09:44	02:09:59	06:24:46
1561	1259	188	Andrew Clifford	1011	M30-34	GBR	00:37:25	03:13:40	02:18:13	06:25:24
1574	1269	189	Judy Cabacang	1042	M30-34	PHL	00:50:05	03:00:21	02:26:27	06:26:25
1596	1283	190	Thomas Grunsell	1167	M30-34	GBR	00:43:27	03:30:03	01:59:39	06:28:46
1598	1285	191	Moustafa Moustafa	1769	M30-34	EGY	00:49:11	03:10:52	02:14:43	06:28:54
1611	1297	192	Fawaz Alansari	461	M30-34	BHR	00:42:47	02:48:02	02:47:20	06:30:29
1612	1298	193	Ignacio De Loyola Gomez Cereceda	1065	M30-34	ESP	00:48:33	03:00:12	02:20:10	06:30:32
1622	1305	194	Naseef Ali	1179	M30-34	IND	00:47:24	02:58:44	02:29:29	06:31:03

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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