Neil Souness -
Ironman 70.3 Dubai 2019
Quick facts
908/777/125All/Gender/AG
M30-34Age group
1172Bib number
GBRNationality
37:36 | 2:55:18 | 1:46:06 | 5:30:51 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -01:39 (102.) ● | -02:07 (641.) ● | -02:50 (754.) ● |
Transition | 00:43:53 | 00:06:17 | - | +00:42 (160.) ● | +00:43 (1094.) ● | +00:46 (1408.) ● | |
Bike | 45 km | 02:16:54 | 01:33:01 | 29.03 km/h | +07:59 (177.) ● | +07:46 (1240.) ● | +05:51 (1463.) ● |
Bike | 90.2 km | 03:39:11 | 01:22:17 | 32.96 km/h | +07:33 (170.) ● | +07:18 (1216.) ● | +05:26 (1439.) ● |
Bike | 90.2 km | 03:39:11 | 02:55:18 | 30.87 km/h | +15:32 (174.) ● | +15:04 (1223.) ● | +11:17 (1445.) ● |
Transition | 03:44:45 | 00:05:34 | - | +00:59 (169.) ● | +00:50 (1115.) ● | +00:51 (1420.) ● | |
Run | 0.1 km | 03:45:18 | 00:00:33 | 05:30 min/km | -00:02 (97.) ● | -00:04 (478.) ● | -00:04 (562.) ● |
Run | 4 km | 04:02:56 | 00:17:38 | 04:31 min/km | -02:14 (60.) ● | -03:00 (341.) ● | -03:20 (387.) ● |
Run | 6.7 km | 04:16:40 | 00:13:44 | 05:05 min/km | -01:36 (67.) ● | -02:22 (418.) ● | -02:36 (473.) ● |
Run | 9.4 km | 04:30:28 | 00:13:48 | 05:06 min/km | -02:06 (58.) ● | -02:52 (354.) ● | -03:06 (404.) ● |
Run | 13.3 km | 04:49:40 | 00:19:12 | 04:55 min/km | -02:35 (68.) ● | -03:35 (365.) ● | -03:54 (410.) ● |
Run | 17.2 km | 05:10:01 | 00:20:21 | 05:13 min/km | -02:57 (69.) ● | -03:58 (397.) ● | -04:15 (451.) ● |
Run | 21.1 km | 05:30:23 | 00:20:22 | 05:13 min/km | -03:09 (69.) ● | -04:11 (385.) ● | -04:26 (445.) ● |
Run | 21.3 km | 05:30:51 | 00:00:28 | 02:20 min/km | -00:06 (48.) ● | -00:07 (210.) ● | -00:08 (255.) ● |
Run | 21.3 km | 05:30:51 | 01:46:06 | 04:58 min/km | -14:45 (60.) ● | -20:09 (365.) ● | -21:49 (417.) ● |
Total | 113.4 km | 05:30:51 | 05:30:51 | 20.57 km/h | +00:49 (125.) ● | -05:39 (777.) ● | -11:45 (908.) ● |