Alexandr Mironchik -
Ironman 70.3 Dubai 2019
Quick facts
1117/938/146All/Gender/AG
M30-34Age group
1185Bib number
KAZNationality
38:05 | 2:42:40 | 2:13:49 | 5:45:02 |
Compare Alexandr Mironchik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -01:10 (109.) ● | -01:38 (688.) ● | -02:21 (815.) ● |
Transition | 00:44:07 | 00:06:02 | - | +00:27 (153.) ● | +00:28 (1039.) ● | +00:31 (1338.) ● | |
Bike | 45 km | 02:13:23 | 01:29:16 | 30.25 km/h | +04:14 (156.) ● | +04:01 (1087.) ● | +02:06 (1266.) ● |
Bike | 90.2 km | 03:26:47 | 01:13:24 | 36.95 km/h | -01:20 (119.) ● | -01:35 (811.) ● | -03:27 (919.) ● |
Bike | 90.2 km | 03:26:47 | 02:42:40 | 33.27 km/h | +02:54 (141.) ● | +02:26 (949.) ● | -01:21 (1094.) ● |
Transition | 03:31:13 | 00:04:26 | - | -00:09 (126.) ● | -00:18 (804.) ● | -00:17 (1060.) ● | |
Run | 0.1 km | 03:31:51 | 00:00:38 | 06:20 min/km | +00:03 (173.) ● | +00:01 (992.) ● | +00:01 (1211.) ● |
Run | 4 km | 03:53:36 | 00:21:45 | 05:34 min/km | +01:53 (166.) ● | +01:07 (1028.) ● | +00:47 (1260.) ● |
Run | 6.7 km | 04:10:01 | 00:16:25 | 06:04 min/km | +01:05 (156.) ● | +00:19 (925.) ● | +00:05 (1134.) ● |
Run | 9.4 km | 04:26:07 | 00:16:06 | 05:57 min/km | +00:12 (132.) ● | -00:34 (772.) ● | -00:48 (930.) ● |
Run | 13.3 km | 04:50:09 | 00:24:02 | 06:09 min/km | +02:15 (165.) ● | +01:15 (1020.) ● | +00:56 (1257.) ● |
Run | 17.2 km | 05:17:11 | 00:27:02 | 06:55 min/km | +03:44 (174.) ● | +02:43 (1101.) ● | +02:26 (1390.) ● |
Run | 21.1 km | 05:44:23 | 00:27:12 | 06:58 min/km | +03:41 (175.) ● | +02:39 (1092.) ● | +02:24 (1384.) ● |
Run | 21.3 km | 05:45:02 | 00:00:39 | 03:15 min/km | +00:05 (183.) ● | +00:04 (1172.) ● | +00:03 (1498.) ● |
Run | 21.3 km | 05:45:02 | 02:13:49 | 06:16 min/km | +12:58 (163.) ● | +07:34 (1017.) ● | +05:54 (1261.) ● |
Total | 113.4 km | 05:45:02 | 05:45:02 | 19.72 km/h | +15:00 (146.) ● | +08:32 (938.) ● | +02:26 (1117.) ● |