Pavlo Kostrytsia -
Ironman 70.3 Dubai 2019
Quick facts
869/746/121All/Gender/AG
M30-34Age group
1192Bib number
UKRNationality
40:32 | 2:43:38 | 1:50:57 | 5:28:14 |
Compare Pavlo Kostrytsia with other athletes!
1192 Kostrytsia
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +01:17 (138.) ● | +00:49 (900.) ● | +00:06 (1088.) ● |
Transition | 00:46:53 | 00:06:21 | - | +00:46 (161.) ● | +00:47 (1107.) ● | +00:50 (1426.) ● | |
Bike | 45 km | 02:12:17 | 01:25:24 | 31.62 km/h | +00:22 (131.) ● | +00:09 (863.) ● | -01:46 (979.) ● |
Bike | 90.2 km | 03:30:31 | 01:18:14 | 34.67 km/h | +03:30 (159.) ● | +03:15 (1065.) ● | +01:23 (1243.) ● |
Bike | 90.2 km | 03:30:31 | 02:43:38 | 33.07 km/h | +03:52 (145.) ● | +03:24 (984.) ● | -00:23 (1134.) ● |
Transition | 03:37:17 | 00:06:46 | - | +02:11 (190.) ● | +02:02 (1311.) ● | +02:03 (1682.) ● | |
Run | 0.1 km | 03:37:49 | 00:00:32 | 05:20 min/km | -00:03 (75.) ● | -00:05 (390.) ● | -00:05 (452.) ● |
Run | 4 km | 03:56:44 | 00:18:55 | 04:51 min/km | -00:57 (92.) ● | -01:43 (585.) ● | -02:03 (671.) ● |
Run | 6.7 km | 04:11:46 | 00:15:02 | 05:34 min/km | -00:18 (120.) ● | -01:04 (696.) ● | -01:18 (820.) ● |
Run | 9.4 km | 04:26:44 | 00:14:58 | 05:32 min/km | -00:56 (98.) ● | -01:42 (569.) ● | -01:56 (655.) ● |
Run | 13.3 km | 04:45:55 | 00:19:11 | 04:55 min/km | -02:36 (67.) ● | -03:36 (361.) ● | -03:55 (406.) ● |
Run | 17.2 km | 05:06:42 | 00:20:47 | 05:19 min/km | -02:31 (81.) ● | -03:32 (456.) ● | -03:49 (521.) ● |
Run | 21.1 km | 05:27:41 | 00:20:59 | 05:22 min/km | -02:32 (76.) ● | -03:34 (473.) ● | -03:49 (550.) ● |
Run | 21.3 km | 05:28:14 | 00:00:33 | 02:45 min/km | -00:01 (118.) ● | -00:02 (669.) ● | -00:03 (829.) ● |
Run | 21.3 km | 05:28:14 | 01:50:57 | 05:12 min/km | -09:54 (82.) ● | -15:18 (490.) ● | -16:58 (560.) ● |
Total | 113.4 km | 05:28:14 | 05:28:14 | 20.73 km/h | -01:48 (121.) ● | -08:16 (746.) ● | -14:22 (869.) ● |