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Hesham Sherif -
Ironman 70.3 Dubai 2019

Quick facts

916/785/127All/Gender/AG

M30-34Age group

1204Bib number

EGYNationality


47:18	2:38:46	1:56:14	5:31:20

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Compare Hesham Sherif with other athletes!

1204 Sherif

1172 Souness ×

1164 Sikma ×

1105 Garcia ×

1141 Malykh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:18	00:47:18	02:29 min/100m	+08:03 (191.) ●	+07:35 (1315.) ●	+06:52 (1641.) ●
Transition		00:53:03	00:05:45	-	+00:10 (142.) ●	+00:11 (957.) ●	+00:14 (1240.) ●
Bike	45 km	02:16:20	01:23:17	32.42 km/h	-01:45 (117.) ●	-01:58 (736.) ●	-03:53 (816.) ●
Bike	90.2 km	03:31:49	01:15:29	35.93 km/h	+00:45 (140.) ●	+00:30 (927.) ●	-01:22 (1070.) ●
Bike	90.2 km	03:31:49	02:38:46	34.09 km/h	-01:00 (127.) ●	-01:28 (832.) ●	-05:15 (941.) ●
Transition		03:35:06	00:03:17	-	-01:18 (68.) ●	-01:27 (371.) ●	-01:26 (506.) ●
Run	0.1 km	03:35:41	00:00:35	05:50 min/km	±00:00 (134.) ●	-00:02 (696.) ●	-00:02 (823.) ●
Run	4 km	03:54:51	00:19:10	04:54 min/km	-00:42 (104.) ●	-01:28 (637.) ●	-01:48 (733.) ●
Run	6.7 km	04:08:54	00:14:03	05:12 min/km	-01:17 (79.) ●	-02:03 (483.) ●	-02:17 (548.) ●
Run	9.4 km	04:23:25	00:14:31	05:22 min/km	-01:23 (81.) ●	-02:09 (487.) ●	-02:23 (553.) ●
Run	13.3 km	04:44:09	00:20:44	05:18 min/km	-01:03 (98.) ●	-02:03 (577.) ●	-02:22 (669.) ●
Run	17.2 km	05:06:12	00:22:03	05:39 min/km	-01:15 (100.) ●	-02:16 (621.) ●	-02:33 (734.) ●
Run	21.1 km	05:30:42	00:24:30	06:16 min/km	+00:59 (137.) ●	-00:03 (839.) ●	-00:18 (1045.) ●
Run	21.3 km	05:31:20	00:00:38	03:10 min/km	+00:04 (176.) ●	+00:03 (1117.) ●	+00:02 (1424.) ●
Run	21.3 km	05:31:20	01:56:14	05:27 min/km	-04:37 (105.) ●	-10:01 (629.) ●	-11:41 (740.) ●
Total	113.4 km	05:31:20	05:31:20	20.54 km/h	+01:18 (127.) ●	-05:10 (785.) ●	-11:16 (916.) ●

Ovr	Gen	Div	Name	#	AG
870	747	122	Konstantinos Chatzelis	1177	M30-34	GRC	00:31:41	02:19:07	02:26:10	05:28:17
892	767	123	Nicola Giovannini	1005	M30-34	ITA	00:35:35	02:41:46	02:03:50	05:29:32
899	771	124	Hussain Ali	1090	M30-34	KWT	00:40:36	02:38:32	01:57:24	05:30:15
908	777	125	Neil Souness	1172	M30-34	GBR	00:37:36	02:55:18	01:46:06	05:30:51
913	782	126	Erwin Sikma	1164	M30-34	NLD	00:36:58	02:38:08	02:06:12	05:31:06
916	785	127	Hesham Sherif	1204	M30-34	EGY	00:47:18	02:38:46	01:56:14	05:31:20
931	799	128	Eneas Garcia	1105	M30-34	ESP	00:41:46	02:44:18	01:54:13	05:32:49
952	817	129	Aleksandr Malykh	1141	M30-34	RUS	00:46:29	02:40:51	01:55:24	05:34:08
955	819	130	Stefano Filippi	1021	M30-34	ITA	00:40:25	02:40:54	02:04:23	05:34:11
958	821	131	Amin Maalouf	1173	M30-34	LBN	00:43:25	02:37:12	02:05:59	05:34:33

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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