Jaco Smit -
Ironman 70.3 Dubai 2019
Quick facts
683/605/134All/Gender/AG
M35-39Age group
1211Bib number
ZAFNationality
37:31 | 2:34:43 | 1:56:57 | 5:15:58 |
Compare Jaco Smit with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -02:08 (147.) ● | -02:12 (631.) ● | -02:55 (741.) ● |
Transition | 00:41:05 | 00:03:34 | - | -01:49 (67.) ● | -02:00 (250.) ● | -01:57 (363.) ● | |
Bike | 45 km | 02:03:52 | 01:22:47 | 32.62 km/h | -02:35 (162.) ● | -02:28 (706.) ● | -04:23 (778.) ● |
Bike | 90.2 km | 03:15:48 | 01:11:56 | 37.7 km/h | -03:26 (166.) ● | -03:03 (708.) ● | -04:55 (786.) ● |
Bike | 90.2 km | 03:15:48 | 02:34:43 | 34.98 km/h | -06:01 (161.) ● | -05:31 (706.) ● | -09:18 (777.) ● |
Transition | 03:19:01 | 00:03:13 | - | -01:25 (80.) ● | -01:31 (342.) ● | -01:30 (473.) ● | |
Run | 0.1 km | 03:19:35 | 00:00:34 | 05:40 min/km | -00:03 (150.) ● | -00:03 (587.) ● | -00:03 (692.) ● |
Run | 4 km | 03:39:12 | 00:19:37 | 05:01 min/km | -00:56 (178.) ● | -01:01 (720.) ● | -01:21 (844.) ● |
Run | 6.7 km | 03:53:54 | 00:14:42 | 05:26 min/km | -01:16 (154.) ● | -01:24 (620.) ● | -01:38 (725.) ● |
Run | 9.4 km | 04:08:47 | 00:14:53 | 05:30 min/km | -01:39 (141.) ● | -01:47 (556.) ● | -02:01 (638.) ● |
Run | 13.3 km | 04:29:22 | 00:20:35 | 05:16 min/km | -02:08 (135.) ● | -02:12 (555.) ● | -02:31 (640.) ● |
Run | 17.2 km | 04:52:03 | 00:22:41 | 05:48 min/km | -01:34 (173.) ● | -01:38 (697.) ● | -01:55 (826.) ● |
Run | 21.1 km | 05:15:26 | 00:23:23 | 05:59 min/km | -01:09 (173.) ● | -01:10 (722.) ● | -01:25 (882.) ● |
Run | 21.3 km | 05:15:58 | 00:00:32 | 02:40 min/km | -00:03 (133.) ● | -00:03 (585.) ● | -00:04 (713.) ● |
Run | 21.3 km | 05:15:58 | 01:56:57 | 05:29 min/km | -08:48 (161.) ● | -09:18 (655.) ● | -10:58 (771.) ● |
Total | 113.4 km | 05:15:58 | 05:15:58 | 21.53 km/h | -20:11 (134.) ● | -20:32 (605.) ● | -26:38 (683.) ● |