Christoff Nieman -
Ironman 70.3 Dubai 2019
Quick facts
979/839/208All/Gender/AG
M35-39Age group
1224Bib number
ZAFNationality
47:21 | 2:23:18 | 2:15:59 | 5:35:43 |
Compare Christoff Nieman with other athletes!
1224 Nieman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | +07:42 (307.) ● | +07:38 (1319.) ● | +06:55 (1646.) ● |
Transition | 00:52:18 | 00:04:57 | - | -00:26 (177.) ● | -00:37 (697.) ● | -00:34 (916.) ● | |
Bike | 45 km | 02:09:15 | 01:16:57 | 35.09 km/h | -08:25 (74.) ● | -08:18 (321.) ● | -10:13 (344.) ● |
Bike | 90.2 km | 03:15:36 | 01:06:21 | 40.87 km/h | -09:01 (69.) ● | -08:38 (309.) ● | -10:30 (336.) ● |
Bike | 90.2 km | 03:15:36 | 02:23:18 | 37.77 km/h | -17:26 (73.) ● | -16:56 (308.) ● | -20:43 (331.) ● |
Transition | 03:19:44 | 00:04:08 | - | -00:30 (177.) ● | -00:36 (708.) ● | -00:35 (937.) ● | |
Run | 0.1 km | 03:20:22 | 00:00:38 | 06:20 min/km | +00:01 (240.) ● | +00:01 (994.) ● | +00:01 (1213.) ● |
Run | 4 km | 03:42:15 | 00:21:53 | 05:36 min/km | +01:20 (251.) ● | +01:15 (1044.) ● | +00:55 (1278.) ● |
Run | 6.7 km | 03:59:24 | 00:17:09 | 06:21 min/km | +01:11 (243.) ● | +01:03 (1040.) ● | +00:49 (1283.) ● |
Run | 9.4 km | 04:16:53 | 00:17:29 | 06:28 min/km | +00:57 (236.) ● | +00:49 (982.) ● | +00:35 (1218.) ● |
Run | 13.3 km | 04:41:16 | 00:24:23 | 06:15 min/km | +01:40 (249.) ● | +01:36 (1059.) ● | +01:17 (1309.) ● |
Run | 17.2 km | 05:08:41 | 00:27:25 | 07:01 min/km | +03:10 (264.) ● | +03:06 (1129.) ● | +02:49 (1434.) ● |
Run | 21.1 km | 05:35:04 | 00:26:23 | 06:45 min/km | +01:51 (241.) ● | +01:50 (1026.) ● | +01:35 (1293.) ● |
Run | 21.3 km | 05:35:43 | 00:00:39 | 03:15 min/km | +00:04 (275.) ● | +00:04 (1175.) ● | +00:03 (1501.) ● |
Run | 21.3 km | 05:35:43 | 02:15:59 | 06:23 min/km | +10:14 (247.) ● | +09:44 (1057.) ● | +08:04 (1311.) ● |
Total | 113.4 km | 05:35:43 | 05:35:43 | 20.27 km/h | -00:26 (208.) ● | -00:47 (839.) ● | -06:53 (979.) ● |