Lisa Hancox -
Ironman 70.3 Dubai 2019
Quick facts
458/32/6All/Gender/AG
F40-44Age group
125Bib number
GBRNationality
29:24 | 2:32:04 | 1:52:15 | 5:00:10 |
Compare Lisa Hancox with other athletes!
125 Hancox
834 McCulloch ×
126 Ligugnana Cason ×
437 Carlsson ×
440 Papst-Gindl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -14:00 (3.) ● | -13:34 (20.) ● | -11:02 (121.) ● |
Transition | 00:32:39 | 00:03:15 | - | -02:47 (1.) ● | -02:40 (23.) ● | -02:16 (246.) ● | |
Bike | 45 km | 01:55:51 | 01:23:12 | 32.45 km/h | -10:58 (12.) ● | -10:58 (64.) ● | -03:58 (809.) ● |
Bike | 90.2 km | 03:04:43 | 01:08:52 | 39.38 km/h | -14:42 (6.) ● | -14:42 (30.) ● | -07:59 (512.) ● |
Bike | 90.2 km | 03:04:43 | 02:32:04 | 35.59 km/h | -25:40 (7.) ● | -25:40 (44.) ● | -11:57 (669.) ● |
Transition | 03:07:55 | 00:03:12 | - | -02:17 (6.) ● | -01:59 (51.) ● | -01:31 (458.) ● | |
Run | 0.1 km | 03:08:31 | 00:00:36 | 06:00 min/km | -00:06 (15.) ● | -00:04 (87.) ● | -00:01 (906.) ● |
Run | 4 km | 03:28:34 | 00:20:03 | 05:08 min/km | -02:58 (19.) ● | -02:18 (100.) ● | -00:55 (911.) ● |
Run | 6.7 km | 03:42:53 | 00:14:19 | 05:18 min/km | -03:14 (10.) ● | -02:57 (61.) ● | -02:01 (621.) ● |
Run | 9.4 km | 03:57:46 | 00:14:53 | 05:30 min/km | -03:25 (13.) ● | -02:58 (61.) ● | -02:01 (636.) ● |
Run | 13.3 km | 04:17:41 | 00:19:55 | 05:06 min/km | -05:11 (9.) ● | -04:23 (44.) ● | -03:11 (518.) ● |
Run | 17.2 km | 04:38:40 | 00:20:59 | 05:22 min/km | -05:17 (10.) ● | -04:36 (57.) ● | -03:37 (549.) ● |
Run | 21.1 km | 04:59:37 | 00:20:57 | 05:22 min/km | -05:14 (11.) ● | -04:31 (62.) ● | -03:51 (542.) ● |
Run | 21.3 km | 05:00:10 | 00:00:33 | 02:45 min/km | -00:21 (15.) ● | -00:06 (108.) ● | -00:03 (770.) ● |
Run | 21.3 km | 05:00:10 | 01:52:15 | 05:16 min/km | -25:46 (11.) ● | -21:53 (61.) ● | -15:40 (603.) ● |
Total | 113.4 km | 05:00:10 | 05:00:10 | 22.67 km/h | -01:10:30 (6.) ● | -01:05:46 (32.) ● | -42:26 (458.) ● |