Haitham Abu Sharia -
Ironman 70.3 Dubai 2019
Quick facts
1849/1451/329All/Gender/AG
M35-39Age group
1254Bib number
PSENationality
46:49 | 3:04:02 | 3:12:35 | 7:14:53 |
Compare Haitham Abu Sharia with other athletes!
1254 Abu Sharia
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1299 Tregaskis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +07:10 (300.) ● | +07:06 (1297.) ● | +06:23 (1614.) ● |
Transition | 00:53:52 | 00:07:03 | - | +01:40 (301.) ● | +01:29 (1218.) ● | +01:32 (1561.) ● | |
Bike | 45 km | 02:31:38 | 01:37:46 | 27.62 km/h | +12:24 (312.) ● | +12:31 (1354.) ● | +10:36 (1647.) ● |
Bike | 90.2 km | 03:57:54 | 01:26:16 | 31.44 km/h | +10:54 (305.) ● | +11:17 (1336.) ● | +09:25 (1612.) ● |
Bike | 90.2 km | 03:57:54 | 03:04:02 | 29.41 km/h | +23:18 (311.) ● | +23:48 (1343.) ● | +20:01 (1628.) ● |
Transition | 04:02:18 | 00:04:24 | - | -00:14 (200.) ● | -00:20 (795.) ● | -00:19 (1048.) ● | |
Run | 0.1 km | 04:03:08 | 00:00:50 | 08:20 min/km | +00:13 (338.) ● | +00:13 (1469.) ● | +00:13 (1883.) ● |
Run | 4 km | 04:32:06 | 00:28:58 | 07:25 min/km | +08:25 (334.) ● | +08:20 (1474.) ● | +08:00 (1884.) ● |
Run | 6.7 km | 04:55:24 | 00:23:18 | 08:37 min/km | +07:20 (339.) ● | +07:12 (1463.) ● | +06:58 (1879.) ● |
Run | 9.4 km | 05:24:25 | 00:29:01 | 10:44 min/km | +12:29 (354.) ● | +12:21 (1532.) ● | +12:07 (1968.) ● |
Run | 13.3 km | 05:58:28 | 00:34:03 | 08:43 min/km | +11:20 (346.) ● | +11:16 (1504.) ● | +10:57 (1931.) ● |
Run | 17.2 km | 06:35:24 | 00:36:56 | 09:28 min/km | +12:41 (343.) ● | +12:37 (1492.) ● | +12:20 (1920.) ● |
Run | 21.1 km | 07:14:08 | 00:38:44 | 09:55 min/km | +14:12 (346.) ● | +14:11 (1512.) ● | +13:56 (1944.) ● |
Run | 21.3 km | 07:14:53 | 00:00:45 | 03:45 min/km | +00:10 (326.) ● | +00:10 (1406.) ● | +00:09 (1803.) ● |
Run | 21.3 km | 07:14:53 | 03:12:35 | 09:02 min/km | +01:06:50 (348.) ● | +01:06:20 (1513.) ● | +01:04:40 (1943.) ● |
Total | 113.4 km | 07:14:53 | 07:14:53 | 15.65 km/h | +01:38:44 (329.) ● | +01:38:23 (1451.) ● | +01:32:17 (1849.) ● |