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Joan Laurence Morong -
Ironman 70.3 Dubai 2019

Quick facts

413/372/87All/Gender/AG

M35-39Age group

1257Bib number

PHLNationality


43:42	2:24:20	1:42:08	4:57:09

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Compare Joan Laurence Morong with other athletes!

1257 Morong

490 Remisiewicz ×

292 Simoneau ×

1271 Fitzgerald ×

1515 Kulickis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+04:03 (271.) ●	+03:59 (1149.) ●	+03:16 (1396.) ●
Transition		00:47:33	00:03:51	-	-01:32 (90.) ●	-01:43 (347.) ●	-01:40 (473.) ●
Bike	45 km	02:05:00	01:17:27	34.86 km/h	-07:55 (82.) ●	-07:48 (348.) ●	-09:43 (376.) ●
Bike	90.2 km	03:11:53	01:06:53	40.55 km/h	-08:29 (78.) ●	-08:06 (338.) ●	-09:58 (365.) ●
Bike	90.2 km	03:11:53	02:24:20	37.5 km/h	-16:24 (79.) ●	-15:54 (344.) ●	-19:41 (370.) ●
Transition		03:15:01	00:03:08	-	-01:30 (71.) ●	-01:36 (309.) ●	-01:35 (437.) ●
Run	0.1 km	03:15:34	00:00:33	05:30 min/km	-00:04 (127.) ●	-00:04 (483.) ●	-00:04 (567.) ●
Run	4 km	03:33:17	00:17:43	04:32 min/km	-02:50 (86.) ●	-02:55 (358.) ●	-03:15 (406.) ●
Run	6.7 km	03:46:24	00:13:07	04:51 min/km	-02:51 (67.) ●	-02:59 (299.) ●	-03:13 (341.) ●
Run	9.4 km	03:59:48	00:13:24	04:57 min/km	-03:08 (68.) ●	-03:16 (288.) ●	-03:30 (322.) ●
Run	13.3 km	04:18:11	00:18:23	04:42 min/km	-04:20 (62.) ●	-04:24 (254.) ●	-04:43 (285.) ●
Run	17.2 km	04:37:21	00:19:10	04:54 min/km	-05:05 (60.) ●	-05:09 (270.) ●	-05:26 (309.) ●
Run	21.1 km	04:56:37	00:19:16	04:56 min/km	-05:16 (65.) ●	-05:17 (285.) ●	-05:32 (322.) ●
Run	21.3 km	04:57:09	00:00:32	02:40 min/km	-00:03 (135.) ●	-00:03 (587.) ●	-00:04 (715.) ●
Run	21.3 km	04:57:09	01:42:08	04:47 min/km	-23:37 (62.) ●	-24:07 (281.) ●	-25:47 (314.) ●
Total	113.4 km	04:57:09	04:57:09	22.9 km/h	-39:00 (87.) ●	-39:21 (372.) ●	-45:27 (413.) ●

Ovr	Gen	Div	Name	#	AG
392	352	82	Alexandru Ovidiu Zanfir	1518	M35-39	ROU	00:36:22	02:24:59	01:48:03	04:55:51
394	354	83	Oscar Padial Diaz	1340	M35-39	ESP	00:38:06	02:29:17	01:40:47	04:55:57
395	355	84	Gilles Ghoussoub	1306	M35-39	LBN	00:36:29	02:22:51	01:49:19	04:55:59
399	359	85	Lukasz Remisiewicz	490	M35-39	POL	00:34:28	02:36:15	01:39:38	04:56:12
410	369	86	Guillaume Simoneau	292	M35-39	CAN	00:32:53	02:27:17	01:47:22	04:56:42
413	372	87	Joan Laurence Morong	1257	M35-39	PHL	00:43:42	02:24:20	01:42:08	04:57:09
419	377	88	Richard Fitzgerald	1271	M35-39	IRL	00:37:54	02:27:23	01:45:49	04:57:24
421	379	89	Valerijs Kulickis	1515	M35-39	LVA	00:33:40	02:30:39	01:45:25	04:57:32
430	388	90	Romain Boucher	273	M35-39	FRA	00:40:53	02:23:43	01:47:18	04:58:14
431	389	91	José Luis González Rodríguez	1250	M35-39	ESP	00:34:27	02:27:36	01:46:48	04:58:14

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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