James Richardson -
Ironman 70.3 Dubai 2019
Quick facts
1286/1069/254All/Gender/AG
M35-39Age group
1269Bib number
GBRNationality
39:49 | 2:55:45 | 2:14:06 | 5:57:57 |
Compare James Richardson with other athletes!
1269 Richardson
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1322 Hissett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +00:10 (196.) ● | +00:06 (834.) ● | -00:37 (1002.) ● |
Transition | 00:44:02 | 00:04:13 | - | -01:10 (112.) ● | -01:21 (448.) ● | -01:18 (600.) ● | |
Bike | 45 km | 02:15:01 | 01:30:59 | 29.68 km/h | +05:37 (272.) ● | +05:44 (1163.) ● | +03:49 (1365.) ● |
Bike | 90.2 km | 03:39:47 | 01:24:46 | 31.99 km/h | +09:24 (299.) ● | +09:47 (1297.) ● | +07:55 (1555.) ● |
Bike | 90.2 km | 03:39:47 | 02:55:45 | 30.79 km/h | +15:01 (288.) ● | +15:31 (1229.) ● | +11:44 (1453.) ● |
Transition | 03:43:51 | 00:04:04 | - | -00:34 (172.) ● | -00:40 (688.) ● | -00:39 (912.) ● | |
Run | 0.1 km | 03:44:28 | 00:00:37 | 06:10 min/km | ±00:00 (214.) ● | ±00:00 (899.) ● | ±00:00 (1092.) ● |
Run | 4 km | 04:05:58 | 00:21:30 | 05:30 min/km | +00:57 (246.) ● | +00:52 (995.) ● | +00:32 (1214.) ● |
Run | 6.7 km | 04:23:44 | 00:17:46 | 06:34 min/km | +01:48 (265.) ● | +01:40 (1120.) ● | +01:26 (1400.) ● |
Run | 9.4 km | 04:41:54 | 00:18:10 | 06:43 min/km | +01:38 (255.) ● | +01:30 (1079.) ● | +01:16 (1349.) ● |
Run | 13.3 km | 05:05:54 | 00:24:00 | 06:09 min/km | +01:17 (240.) ● | +01:13 (1015.) ● | +00:54 (1250.) ● |
Run | 17.2 km | 05:30:21 | 00:24:27 | 06:16 min/km | +00:12 (215.) ● | +00:08 (890.) ● | -00:09 (1096.) ● |
Run | 21.1 km | 05:57:19 | 00:26:58 | 06:54 min/km | +02:26 (252.) ● | +02:25 (1075.) ● | +02:10 (1359.) ● |
Run | 21.3 km | 05:57:57 | 00:00:38 | 03:10 min/km | +00:03 (268.) ● | +00:03 (1122.) ● | +00:02 (1429.) ● |
Run | 21.3 km | 05:57:57 | 02:14:06 | 06:17 min/km | +08:21 (241.) ● | +07:51 (1024.) ● | +06:11 (1271.) ● |
Total | 113.4 km | 05:57:57 | 05:57:57 | 19.01 km/h | +21:48 (254.) ● | +21:27 (1069.) ● | +15:21 (1286.) ● |