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Heidi Groensedt -
Ironman 70.3 Dubai 2019

Quick facts

811/88/10All/Gender/AG

F45-49Age group

127Bib number

DNKNationality


29:49	2:37:05	2:09:48	5:25:08

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Compare Heidi Groensedt with other athletes!

127 Groensedt

230 Marovic ×

854 Hurn ×

861 Thury ×

446 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:49	00:29:49	01:34 min/100m	-14:52 (1.) ●	-13:09 (21.) ●	-10:37 (142.) ●
Transition		00:34:33	00:04:44	-	-01:33 (10.) ●	-01:11 (105.) ●	-00:47 (823.) ●
Bike	45 km	01:59:39	01:25:06	31.73 km/h	-08:30 (13.) ●	-09:04 (90.) ●	-02:04 (953.) ●
Bike	90.2 km	03:11:38	01:11:59	37.68 km/h	-11:52 (5.) ●	-11:35 (63.) ●	-04:52 (798.) ●
Bike	90.2 km	03:11:38	02:37:05	34.45 km/h	-20:22 (9.) ●	-20:39 (77.) ●	-06:56 (870.) ●
Transition		03:15:20	00:03:42	-	-01:44 (10.) ●	-01:29 (90.) ●	-01:01 (724.) ●
Run	0.1 km	03:15:57	00:00:37	06:10 min/km	-00:05 (13.) ●	-00:03 (109.) ●	±00:00 (1021.) ●
Run	4 km	03:37:38	00:21:41	05:33 min/km	-00:57 (25.) ●	-00:40 (170.) ●	+00:43 (1246.) ●
Run	6.7 km	03:54:18	00:16:40	06:10 min/km	-00:32 (26.) ●	-00:36 (168.) ●	+00:20 (1188.) ●
Run	9.4 km	04:10:59	00:16:41	06:10 min/km	-01:05 (20.) ●	-01:10 (144.) ●	-00:13 (1059.) ●
Run	13.3 km	04:34:17	00:23:18	05:58 min/km	-00:57 (26.) ●	-01:00 (159.) ●	+00:12 (1129.) ●
Run	17.2 km	04:59:10	00:24:53	06:22 min/km	-00:37 (27.) ●	-00:42 (177.) ●	+00:17 (1153.) ●
Run	21.1 km	05:24:30	00:25:20	06:29 min/km	+00:36 (31.) ●	-00:08 (192.) ●	+00:32 (1170.) ●
Run	21.3 km	05:25:08	00:00:38	03:10 min/km	+00:03 (35.) ●	-00:01 (225.) ●	+00:02 (1377.) ●
Run	21.3 km	05:25:08	02:09:48	06:05 min/km	-03:34 (27.) ●	-04:20 (167.) ●	+01:53 (1144.) ●
Total	113.4 km	05:25:08	05:25:08	20.93 km/h	-42:05 (10.) ●	-40:48 (88.) ●	-17:28 (811.) ●

Ovr	Gen	Div	Name	#	AG
628	53	5	Sioned Taylor	130	F45-49	GBR	00:41:44	02:39:24	01:44:52	05:13:03
678	60	6	Rhonda Jansen	225	F45-49	AUS	00:37:06	02:40:07	01:50:47	05:15:43
731	68	7	Sara Duff	846	F45-49	GBR	00:37:56	02:36:56	01:56:24	05:19:47
741	71	8	Mirna Marovic	230	F45-49	HRV	00:37:35	02:31:13	02:00:32	05:20:27
782	79	9	Robyn Hurn	854	F45-49	GBR	00:40:11	02:38:53	01:56:10	05:23:06
811	88	10	Heidi Groensedt	127	F45-49	DNK	00:29:49	02:37:05	02:09:48	05:25:08
818	90	11	Hedwig Thury	861	F45-49	BEL	00:40:47	02:42:50	01:50:08	05:25:46
830	91	12	Lesyl Potgieter	446	F45-49	ZAF	00:43:28	02:37:42	01:54:03	05:26:29
863	97	13	Annie Parker	229	F45-49	GBR	00:35:35	02:46:36	01:59:08	05:28:03
897	101	14	Rachel Kelley	227	F45-49	GBR	00:40:45	02:37:03	02:02:49	05:29:50

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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