Alicja Medak -
Ironman 70.3 Dubai 2019
Quick facts
356/23/1All/Gender/AG
F45-49Age group
129Bib number
POLNationality
37:56 | 2:25:13 | 1:41:30 | 4:52:41 |
Compare Alicja Medak with other athletes!
129 Medak
853 Van Rooijen ×
128 Farrell ×
115 Barton ×
130 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -06:45 (7.) ● | -05:02 (98.) ● | -02:30 (792.) ● |
Transition | 00:41:58 | 00:04:02 | - | -02:15 (5.) ● | -01:53 (54.) ● | -01:29 (527.) ● | |
Bike | 45 km | 02:01:25 | 01:19:27 | 33.98 km/h | -14:09 (2.) ● | -14:43 (26.) ● | -07:43 (520.) ● |
Bike | 90.2 km | 03:07:11 | 01:05:46 | 41.24 km/h | -18:05 (1.) ● | -17:48 (15.) ● | -11:05 (294.) ● |
Bike | 90.2 km | 03:07:11 | 02:25:13 | 37.27 km/h | -32:14 (2.) ● | -32:31 (21.) ● | -18:48 (402.) ● |
Transition | 03:11:11 | 00:04:00 | - | -01:26 (15.) ● | -01:11 (128.) ● | -00:43 (884.) ● | |
Run | 0.1 km | 03:11:47 | 00:00:36 | 06:00 min/km | -00:06 (10.) ● | -00:04 (88.) ● | -00:01 (907.) ● |
Run | 4 km | 03:29:43 | 00:17:56 | 04:35 min/km | -04:42 (3.) ● | -04:25 (38.) ● | -03:02 (455.) ● |
Run | 6.7 km | 03:42:43 | 00:13:00 | 04:48 min/km | -04:12 (2.) ● | -04:16 (28.) ● | -03:20 (322.) ● |
Run | 9.4 km | 03:56:01 | 00:13:18 | 04:55 min/km | -04:28 (1.) ● | -04:33 (23.) ● | -03:36 (302.) ● |
Run | 13.3 km | 04:14:37 | 00:18:36 | 04:46 min/km | -05:39 (1.) ● | -05:42 (24.) ● | -04:30 (313.) ● |
Run | 17.2 km | 04:33:32 | 00:18:55 | 04:51 min/km | -06:35 (2.) ● | -06:40 (22.) ● | -05:41 (274.) ● |
Run | 21.1 km | 04:52:13 | 00:18:41 | 04:47 min/km | -06:03 (2.) ● | -06:47 (25.) ● | -06:07 (249.) ● |
Run | 21.3 km | 04:52:41 | 00:00:28 | 02:20 min/km | -00:07 (2.) ● | -00:11 (22.) ● | -00:08 (193.) ● |
Run | 21.3 km | 04:52:41 | 01:41:30 | 04:45 min/km | -31:52 (1.) ● | -32:38 (24.) ● | -26:25 (301.) ● |
Total | 113.4 km | 04:52:41 | 04:52:41 | 23.25 km/h | -01:14:32 (1.) ● | -01:13:15 (23.) ● | -49:55 (356.) ● |