James Tregaskis -
Ironman 70.3 Dubai 2019

  Quick facts

1863/1461/331All/Gender/AG

M35-39Age group

1299Bib number

GBRNationality

49:173:23:072:42:04 7:16:48

  Compare James Tregaskis with other athletes!

1299 Tregaskis
1254 Abu Sharia × 
1512 Bolingot × 
1458 Al Mutawaa × 
1324 Caluma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:17 00:49:1702:35 min/100m+09:38 (320.) +09:34 (1379.) +08:51 (1729.)
Transition 01:02:48 00:13:31 - +08:08 (354.) +07:57 (1530.) +08:00 (1969.)
Bike45 km 02:49:20 01:46:3225.34 km/h+21:10 (340.) +21:17 (1475.) +19:22 (1848.)
Bike90.2 km 04:25:55 01:36:3528.08 km/h+21:13 (335.) +21:36 (1462.) +19:44 (1829.)
Bike90.2 km 04:25:55 03:23:0726.64 km/h+42:23 (337.) +42:53 (1471.) +39:06 (1837.)
Transition 04:34:44 00:08:49 - +04:11 (341.) +04:05 (1481.) +04:06 (1901.)
Run0.1 km 04:35:22 00:00:3806:20 min/km+00:01 (247.) +00:01 (1001.) +00:01 (1220.)
Run4 km 05:02:21 00:26:5906:55 min/km+06:26 (327.) +06:21 (1426.) +06:01 (1812.)
Run6.7 km 05:21:49 00:19:2807:12 min/km+03:30 (294.) +03:22 (1277.) +03:08 (1625.)
Run9.4 km 05:43:29 00:21:4008:01 min/km+05:08 (313.) +05:00 (1368.) +04:46 (1748.)
Run13.3 km 06:11:38 00:28:0907:13 min/km+05:26 (304.) +05:22 (1328.) +05:03 (1691.)
Run17.2 km 06:44:03 00:32:2508:18 min/km+08:10 (317.) +08:06 (1387.) +07:49 (1774.)
Run21.1 km 07:16:12 00:32:0908:14 min/km+07:37 (314.) +07:36 (1363.) +07:21 (1758.)
Run21.3 km 07:16:48 00:00:3603:00 min/km+00:01 (232.) +00:01 (952.) ±00:00 (1196.)
Run21.3 km 07:16:48 02:42:0407:36 min/km+36:19 (310.) +35:49 (1362.) +34:09 (1740.)
Total 113.4 km 07:16:48 07:16:4815.58 km/h+01:40:39 (331.) +01:40:18 (1461.) +01:34:12 (1863.)

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