Rachid Assebbane -
Ironman 70.3 Dubai 2019
Quick facts
845/725/180All/Gender/AG
M35-39Age group
1304Bib number
MARNationality
47:34 | 2:40:43 | 1:51:34 | 5:27:08 |
Compare Rachid Assebbane with other athletes!
1304 Assebbane
1327 Ferreira ×
1229 Shilliday ×
1438 Duke ×
1521 Govorov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +07:55 (309.) ● | +07:51 (1325.) ● | +07:08 (1656.) ● |
Transition | 00:51:23 | 00:03:49 | - | -01:34 (85.) ● | -01:45 (329.) ● | -01:42 (454.) ● | |
Bike | 45 km | 02:19:33 | 01:28:10 | 30.62 km/h | +02:48 (241.) ● | +02:55 (1037.) ● | +01:00 (1197.) ● |
Bike | 90.2 km | 03:32:06 | 01:12:33 | 37.38 km/h | -02:49 (177.) ● | -02:26 (753.) ● | -04:18 (839.) ● |
Bike | 90.2 km | 03:32:06 | 02:40:43 | 33.67 km/h | -00:01 (211.) ● | +00:29 (901.) ● | -03:18 (1033.) ● |
Transition | 03:35:34 | 00:03:28 | - | -01:10 (116.) ● | -01:16 (454.) ● | -01:15 (604.) ● | |
Run | 0.1 km | 03:36:09 | 00:00:35 | 05:50 min/km | -00:02 (176.) ● | -00:02 (702.) ● | -00:02 (829.) ● |
Run | 4 km | 03:55:24 | 00:19:15 | 04:56 min/km | -01:18 (164.) ● | -01:23 (656.) ● | -01:43 (756.) ● |
Run | 6.7 km | 04:09:44 | 00:14:20 | 05:18 min/km | -01:38 (139.) ● | -01:46 (547.) ● | -02:00 (628.) ● |
Run | 9.4 km | 04:24:52 | 00:15:08 | 05:36 min/km | -01:24 (151.) ● | -01:32 (597.) ● | -01:46 (693.) ● |
Run | 13.3 km | 04:44:45 | 00:19:53 | 05:05 min/km | -02:50 (105.) ● | -02:54 (450.) ● | -03:13 (508.) ● |
Run | 17.2 km | 05:05:44 | 00:20:59 | 05:22 min/km | -03:16 (109.) ● | -03:20 (482.) ● | -03:37 (553.) ● |
Run | 21.1 km | 05:26:38 | 00:20:54 | 05:21 min/km | -03:38 (110.) ● | -03:39 (459.) ● | -03:54 (532.) ● |
Run | 21.3 km | 05:27:08 | 00:00:30 | 02:30 min/km | -00:05 (93.) ● | -00:05 (377.) ● | -00:06 (458.) ● |
Run | 21.3 km | 05:27:08 | 01:51:34 | 05:14 min/km | -14:11 (126.) ● | -14:41 (507.) ● | -16:21 (582.) ● |
Total | 113.4 km | 05:27:08 | 05:27:08 | 20.8 km/h | -09:01 (180.) ● | -09:22 (725.) ● | -15:28 (845.) ● |