aidiagnostics

Ad

Pavel Simakhov -
Ironman 70.3 Dubai 2019

Quick facts

1439/1184/281All/Gender/AG

M35-39Age group

1310Bib number

RUSNationality


42:02	2:43:22	2:31:17	6:12:51

aidiagnostics

Ad

Compare Pavel Simakhov with other athletes!

1310 Simakhov

1218 Silva ×

503 Ashby ×

1437 Sergeant ×

1266 Cass ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+02:23 (245.) ●	+02:19 (1020.) ●	+01:36 (1243.) ●
Transition		00:49:12	00:07:10	-	+01:47 (303.) ●	+01:36 (1235.) ●	+01:39 (1585.) ●
Bike	45 km	02:15:41	01:26:29	31.22 km/h	+01:07 (222.) ●	+01:14 (939.) ●	-00:41 (1074.) ●
Bike	90.2 km	03:32:34	01:16:53	35.27 km/h	+01:31 (235.) ●	+01:54 (997.) ●	+00:02 (1154.) ●
Bike	90.2 km	03:32:34	02:43:22	33.13 km/h	+02:38 (231.) ●	+03:08 (970.) ●	-00:39 (1118.) ●
Transition		03:41:34	00:09:00	-	+04:22 (343.) ●	+04:16 (1486.) ●	+04:17 (1910.) ●
Run	0.1 km	03:42:22	00:00:48	08:00 min/km	+00:11 (334.) ●	+00:11 (1453.) ●	+00:11 (1855.) ●
Run	4 km	04:11:54	00:29:32	07:34 min/km	+08:59 (340.) ●	+08:54 (1488.) ●	+08:34 (1903.) ●
Run	6.7 km	04:33:29	00:21:35	07:59 min/km	+05:37 (322.) ●	+05:29 (1398.) ●	+05:15 (1787.) ●
Run	9.4 km	04:53:22	00:19:53	07:21 min/km	+03:21 (293.) ●	+03:13 (1262.) ●	+02:59 (1601.) ●
Run	13.3 km	05:17:45	00:24:23	06:15 min/km	+01:40 (250.) ●	+01:36 (1060.) ●	+01:17 (1310.) ●
Run	17.2 km	05:45:37	00:27:52	07:08 min/km	+03:37 (273.) ●	+03:33 (1162.) ●	+03:16 (1480.) ●
Run	21.1 km	06:12:15	00:26:38	06:49 min/km	+02:06 (248.) ●	+02:05 (1047.) ●	+01:50 (1319.) ●
Run	21.3 km	06:12:51	00:00:36	03:00 min/km	+00:01 (233.) ●	+00:01 (953.) ●	±00:00 (1197.) ●
Run	21.3 km	06:12:51	02:31:17	07:06 min/km	+25:32 (297.) ●	+25:02 (1278.) ●	+23:22 (1627.) ●
Total	113.4 km	06:12:51	06:12:51	18.25 km/h	+36:42 (281.) ●	+36:21 (1184.) ●	+30:15 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1412	1165	276	Lorenzo Cannavacciuolo	483	M35-39	ITA	00:35:22	03:45:50	01:42:06	06:10:14
1413	1166	277	Tom Arnold	1318	M35-39	USA	00:41:13	02:48:13	02:27:50	06:10:14
1416	1168	278	Steven Moreno	1381	M35-39	GBR	00:47:06	02:47:24	02:22:54	06:10:30
1418	1170	279	Paulo Silva	1218	M35-39	PRT	00:51:46	02:49:27	02:19:55	06:10:33
1419	1171	280	Stephen Ashby	503	M35-39	GBR	00:50:59	02:51:15	02:20:13	06:10:37
1439	1184	281	Pavel Simakhov	1310	M35-39	RUS	00:42:02	02:43:22	02:31:17	06:12:51
1450	1188	282	Blake Sergeant	1437	M35-39	GBR	00:37:00	03:08:15	02:19:12	06:14:01
1456	1192	283	Phil Cass	1266	M35-39	GBR	00:44:41	02:59:44	02:20:51	06:14:31
1463	1197	284	Anmol Chidambaram	1248	M35-39	IND	00:43:03	02:52:36	02:28:29	06:15:36
1468	1201	285	Kahn Luthiger	1460	M35-39	AUS	00:45:01	02:50:54	02:29:36	06:16:01

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read