Saif Zarouni -
Ironman 70.3 Dubai 2019
Quick facts
951/816/203All/Gender/AG
M35-39Age group
1317Bib number
ARENationality
39:03 | 2:49:02 | 1:56:38 | 5:34:07 |
Compare Saif Zarouni with other athletes!
1317 Zarouni
1469 Gimeno ×
494 Dula ×
1439 Robinson ×
1447 Kubanev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -00:36 (179.) ● | -00:40 (770.) ● | -01:23 (910.) ● |
Transition | 00:44:37 | 00:05:34 | - | +00:11 (229.) ● | ±00:00 (903.) ● | +00:03 (1172.) ● | |
Bike | 45 km | 02:12:33 | 01:27:56 | 30.71 km/h | +02:34 (238.) ● | +02:41 (1024.) ● | +00:46 (1180.) ● |
Bike | 90.2 km | 03:33:39 | 01:21:06 | 33.44 km/h | +05:44 (282.) ● | +06:07 (1179.) ● | +04:15 (1387.) ● |
Bike | 90.2 km | 03:33:39 | 02:49:02 | 32.02 km/h | +08:18 (260.) ● | +08:48 (1114.) ● | +05:01 (1299.) ● |
Transition | 03:37:29 | 00:03:50 | - | -00:48 (151.) ● | -00:54 (616.) ● | -00:53 (807.) ● | |
Run | 0.1 km | 03:38:04 | 00:00:35 | 05:50 min/km | -00:02 (178.) ● | -00:02 (704.) ● | -00:02 (831.) ● |
Run | 4 km | 03:59:17 | 00:21:13 | 05:26 min/km | +00:40 (234.) ● | +00:35 (959.) ● | +00:15 (1160.) ● |
Run | 6.7 km | 04:15:08 | 00:15:51 | 05:52 min/km | -00:07 (206.) ● | -00:15 (840.) ● | -00:29 (1022.) ● |
Run | 9.4 km | 04:30:38 | 00:15:30 | 05:44 min/km | -01:02 (168.) ● | -01:10 (657.) ● | -01:24 (775.) ● |
Run | 13.3 km | 04:51:51 | 00:21:13 | 05:26 min/km | -01:30 (157.) ● | -01:34 (653.) ● | -01:53 (772.) ● |
Run | 17.2 km | 05:13:05 | 00:21:14 | 05:26 min/km | -03:01 (123.) ● | -03:05 (517.) ● | -03:22 (603.) ● |
Run | 21.1 km | 05:33:34 | 00:20:29 | 05:15 min/km | -04:03 (94.) ● | -04:04 (400.) ● | -04:19 (464.) ● |
Run | 21.3 km | 05:34:07 | 00:00:33 | 02:45 min/km | -00:02 (165.) ● | -00:02 (676.) ● | -00:03 (836.) ● |
Run | 21.3 km | 05:34:07 | 01:56:38 | 05:28 min/km | -09:07 (160.) ● | -09:37 (642.) ● | -11:17 (755.) ● |
Total | 113.4 km | 05:34:07 | 05:34:07 | 20.36 km/h | -02:02 (203.) ● | -02:23 (816.) ● | -08:29 (951.) ● |