Joan Carrera -
Ironman 70.3 Dubai 2019
Quick facts
1157/971/234All/Gender/AG
M35-39Age group
1338Bib number
PHLNationality
39:07 | 2:43:14 | 2:12:56 | 5:47:50 |
Compare Joan Carrera with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -00:32 (180.) ● | -00:36 (772.) ● | -01:19 (916.) ● |
Transition | 00:45:30 | 00:06:23 | - | +01:00 (273.) ● | +00:49 (1117.) ● | +00:52 (1438.) ● | |
Bike | 45 km | 02:11:58 | 01:26:28 | 31.23 km/h | +01:06 (221.) ● | +01:13 (938.) ● | -00:42 (1073.) ● |
Bike | 90.2 km | 03:28:44 | 01:16:46 | 35.33 km/h | +01:24 (233.) ● | +01:47 (990.) ● | -00:05 (1144.) ● |
Bike | 90.2 km | 03:28:44 | 02:43:14 | 33.15 km/h | +02:30 (229.) ● | +03:00 (965.) ● | -00:47 (1113.) ● |
Transition | 03:34:54 | 00:06:10 | - | +01:32 (296.) ● | +01:26 (1224.) ● | +01:27 (1562.) ● | |
Run | 0.1 km | 03:35:27 | 00:00:33 | 05:30 min/km | -00:04 (136.) ● | -00:04 (492.) ● | -00:04 (576.) ● |
Run | 4 km | 03:58:23 | 00:22:56 | 05:52 min/km | +02:23 (275.) ● | +02:18 (1180.) ● | +01:58 (1469.) ● |
Run | 6.7 km | 04:16:40 | 00:18:17 | 06:46 min/km | +02:19 (277.) ● | +02:11 (1182.) ● | +01:57 (1485.) ● |
Run | 9.4 km | 04:33:21 | 00:16:41 | 06:10 min/km | +00:09 (213.) ● | +00:01 (870.) ● | -00:13 (1062.) ● |
Run | 13.3 km | 04:56:11 | 00:22:50 | 05:51 min/km | +00:07 (208.) ● | +00:03 (863.) ● | -00:16 (1053.) ● |
Run | 17.2 km | 05:20:26 | 00:24:15 | 06:13 min/km | ±00:00 (208.) ● | -00:04 (867.) ● | -00:21 (1064.) ● |
Run | 21.1 km | 05:47:15 | 00:26:49 | 06:52 min/km | +02:17 (250.) ● | +02:16 (1064.) ● | +02:01 (1344.) ● |
Run | 21.3 km | 05:47:50 | 00:00:35 | 02:55 min/km | ±00:00 (211.) ● | ±00:00 (863.) ● | -00:01 (1085.) ● |
Run | 21.3 km | 05:47:50 | 02:12:56 | 06:14 min/km | +07:11 (233.) ● | +06:41 (1001.) ● | +05:01 (1239.) ● |
Total | 113.4 km | 05:47:50 | 05:47:50 | 19.56 km/h | +11:41 (234.) ● | +11:20 (971.) ● | +05:14 (1157.) ● |