Moustafa Ghamri -
Ironman 70.3 Dubai 2019
Quick facts
1899/1490/341All/Gender/AG
M35-39Age group
1345Bib number
EGYNationality
41:45 | 3:33:14 | 2:53:59 | 7:32:24 |
Compare Moustafa Ghamri with other athletes!
1345 Ghamri
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +02:06 (239.) ● | +02:02 (1000.) ● | +01:19 (1220.) ● |
Transition | 00:53:38 | 00:11:53 | - | +06:30 (350.) ● | +06:19 (1515.) ● | +06:22 (1951.) ● | |
Bike | 45 km | 02:43:35 | 01:49:57 | 24.56 km/h | +24:35 (348.) ● | +24:42 (1500.) ● | +22:47 (1890.) ● |
Bike | 90.2 km | 04:26:52 | 01:43:17 | 26.26 km/h | +27:55 (345.) ● | +28:18 (1506.) ● | +26:26 (1913.) ● |
Bike | 90.2 km | 04:26:52 | 03:33:14 | 25.38 km/h | +52:30 (345.) ● | +53:00 (1504.) ● | +49:13 (1904.) ● |
Transition | 04:38:25 | 00:11:33 | - | +06:55 (353.) ● | +06:49 (1530.) ● | +06:50 (1962.) ● | |
Run | 0.1 km | 04:39:43 | 00:01:18 | 13:00 min/km | +00:41 (353.) ● | +00:41 (1530.) ● | +00:41 (1967.) ● |
Run | 4 km | 05:06:09 | 00:26:26 | 06:46 min/km | +05:53 (323.) ● | +05:48 (1408.) ● | +05:28 (1788.) ● |
Run | 6.7 km | 05:32:59 | 00:26:50 | 09:56 min/km | +10:52 (355.) ● | +10:44 (1526.) ● | +10:30 (1961.) ● |
Run | 9.4 km | 05:54:58 | 00:21:59 | 08:08 min/km | +05:27 (319.) ● | +05:19 (1388.) ● | +05:05 (1774.) ● |
Run | 13.3 km | 06:24:15 | 00:29:17 | 07:30 min/km | +06:34 (309.) ● | +06:30 (1369.) ● | +06:11 (1743.) ● |
Run | 17.2 km | 06:56:16 | 00:32:01 | 08:12 min/km | +07:46 (313.) ● | +07:42 (1370.) ● | +07:25 (1754.) ● |
Run | 21.1 km | 07:31:41 | 00:35:25 | 09:04 min/km | +10:53 (334.) ● | +10:52 (1467.) ● | +10:37 (1881.) ● |
Run | 21.3 km | 07:32:24 | 00:00:43 | 03:35 min/km | +00:08 (315.) ● | +00:08 (1360.) ● | +00:07 (1748.) ● |
Run | 21.3 km | 07:32:24 | 02:53:59 | 08:10 min/km | +48:14 (330.) ● | +47:44 (1439.) ● | +46:04 (1839.) ● |
Total | 113.4 km | 07:32:24 | 07:32:24 | 15.04 km/h | +01:56:15 (341.) ● | +01:55:54 (1490.) ● | +01:49:48 (1899.) ● |