Shamoil Vapra -
Ironman 70.3 Dubai 2019
Quick facts
1186/991/238All/Gender/AG
M35-39Age group
1346Bib number
INDNationality
40:11 | 2:49:02 | 2:11:26 | 5:49:50 |
Compare Shamoil Vapra with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +00:32 (204.) ● | +00:28 (863.) ● | -00:15 (1039.) ● |
Transition | 00:45:41 | 00:05:30 | - | +00:07 (220.) ● | -00:04 (886.) ● | -00:01 (1152.) ● | |
Bike | 45 km | 02:15:25 | 01:29:44 | 30.09 km/h | +04:22 (260.) ● | +04:29 (1110.) ● | +02:34 (1295.) ● |
Bike | 90.2 km | 03:34:43 | 01:19:18 | 34.2 km/h | +03:56 (264.) ● | +04:19 (1117.) ● | +02:27 (1305.) ● |
Bike | 90.2 km | 03:34:43 | 02:49:02 | 32.02 km/h | +08:18 (261.) ● | +08:48 (1115.) ● | +05:01 (1300.) ● |
Transition | 03:38:24 | 00:03:41 | - | -00:57 (133.) ● | -01:03 (545.) ● | -01:02 (721.) ● | |
Run | 0.1 km | 03:39:00 | 00:00:36 | 06:00 min/km | -00:01 (196.) ● | -00:01 (806.) ● | -00:01 (964.) ● |
Run | 4 km | 03:59:54 | 00:20:54 | 05:21 min/km | +00:21 (223.) ● | +00:16 (917.) ● | -00:04 (1100.) ● |
Run | 6.7 km | 04:16:19 | 00:16:25 | 06:04 min/km | +00:27 (228.) ● | +00:19 (926.) ● | +00:05 (1135.) ● |
Run | 9.4 km | 04:33:20 | 00:17:01 | 06:18 min/km | +00:29 (219.) ● | +00:21 (906.) ● | +00:07 (1115.) ● |
Run | 13.3 km | 04:56:59 | 00:23:39 | 06:03 min/km | +00:56 (229.) ● | +00:52 (971.) ● | +00:33 (1198.) ● |
Run | 17.2 km | 05:22:29 | 00:25:30 | 06:32 min/km | +01:15 (234.) ● | +01:11 (993.) ● | +00:54 (1237.) ● |
Run | 21.1 km | 05:49:11 | 00:26:42 | 06:50 min/km | +02:10 (249.) ● | +02:09 (1054.) ● | +01:54 (1327.) ● |
Run | 21.3 km | 05:49:50 | 00:00:39 | 03:15 min/km | +00:04 (282.) ● | +00:04 (1182.) ● | +00:03 (1508.) ● |
Run | 21.3 km | 05:49:50 | 02:11:26 | 06:10 min/km | +05:41 (226.) ● | +05:11 (965.) ● | +03:31 (1198.) ● |
Total | 113.4 km | 05:49:50 | 05:49:50 | 19.45 km/h | +13:41 (238.) ● | +13:20 (991.) ● | +07:14 (1186.) ● |