Mark Palmer -
Ironman 70.3 Dubai 2019
Quick facts
705/624/137All/Gender/AG
M35-39Age group
1353Bib number
NZLNationality
34:26 | 2:30:39 | 2:05:18 | 5:17:46 |
Compare Mark Palmer with other athletes!
1353 Palmer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -05:13 (95.) ● | -05:17 (375.) ● | -06:00 (446.) ● |
Transition | 00:38:36 | 00:04:10 | - | -01:13 (105.) ● | -01:24 (431.) ● | -01:21 (580.) ● | |
Bike | 45 km | 01:58:05 | 01:19:29 | 33.97 km/h | -05:53 (113.) ● | -05:46 (482.) ● | -07:41 (522.) ● |
Bike | 90.2 km | 03:09:15 | 01:11:10 | 38.11 km/h | -04:12 (150.) ● | -03:49 (657.) ● | -05:41 (721.) ● |
Bike | 90.2 km | 03:09:15 | 02:30:39 | 35.92 km/h | -10:05 (131.) ● | -09:35 (560.) ● | -13:22 (610.) ● |
Transition | 03:12:28 | 00:03:13 | - | -01:25 (83.) ● | -01:31 (345.) ● | -01:30 (476.) ● | |
Run | 0.1 km | 03:13:01 | 00:00:33 | 05:30 min/km | -00:04 (137.) ● | -00:04 (493.) ● | -00:04 (577.) ● |
Run | 4 km | 03:32:09 | 00:19:08 | 04:54 min/km | -01:25 (157.) ● | -01:30 (630.) ● | -01:50 (724.) ● |
Run | 6.7 km | 03:49:21 | 00:17:12 | 06:22 min/km | +01:14 (245.) ● | +01:06 (1046.) ● | +00:52 (1294.) ● |
Run | 9.4 km | 04:06:44 | 00:17:23 | 06:26 min/km | +00:51 (232.) ● | +00:43 (962.) ● | +00:29 (1194.) ● |
Run | 13.3 km | 04:29:01 | 00:22:17 | 05:42 min/km | -00:26 (191.) ● | -00:30 (790.) ● | -00:49 (953.) ● |
Run | 17.2 km | 04:53:54 | 00:24:53 | 06:22 min/km | +00:38 (224.) ● | +00:34 (931.) ● | +00:17 (1154.) ● |
Run | 21.1 km | 05:17:10 | 00:23:16 | 05:57 min/km | -01:16 (170.) ● | -01:17 (711.) ● | -01:32 (867.) ● |
Run | 21.3 km | 05:17:46 | 00:00:36 | 03:00 min/km | +00:01 (236.) ● | +00:01 (956.) ● | ±00:00 (1200.) ● |
Run | 21.3 km | 05:17:46 | 02:05:18 | 05:52 min/km | -00:27 (201.) ● | -00:57 (826.) ● | -02:37 (1008.) ● |
Total | 113.4 km | 05:17:46 | 05:17:46 | 21.41 km/h | -18:23 (137.) ● | -18:44 (624.) ● | -24:50 (705.) ● |