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Alex Oswaldo Monroy Henao -
Ironman 70.3 Dubai 2019
Quick facts
1939/1513/348All/Gender/AG
M35-39Age group
1445Bib number
COLNationality
30:44 | 4:10:11 | 2:53:58 | 7:48:05 |
Compare Alex Oswaldo Monroy Henao with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -08:55 (39.) ● | -08:59 (150.) ● | -09:42 (185.) ● |
Transition | 00:36:03 | 00:05:19 | - | -00:04 (211.) ● | -00:15 (824.) ● | -00:12 (1072.) ● | |
Bike | 45 km | 02:30:31 | 01:54:28 | 23.59 km/h | +29:06 (352.) ● | +29:13 (1515.) ● | +27:18 (1923.) ● |
Bike | 90.2 km | 04:46:14 | 02:15:43 | 19.98 km/h | +01:00:21 (354.) ● | +01:00:44 (1535.) ● | +58:52 (1975.) ● |
Bike | 90.2 km | 04:46:14 | 04:10:11 | 21.63 km/h | +01:29:27 (355.) ● | +01:29:57 (1536.) ● | +01:26:10 (1975.) ● |
Transition | 04:54:07 | 00:07:53 | - | +03:15 (330.) ● | +03:09 (1430.) ● | +03:10 (1836.) ● | |
Run | 0.1 km | 04:54:51 | 00:00:44 | 07:20 min/km | +00:07 (318.) ● | +00:07 (1381.) ● | +00:07 (1751.) ● |
Run | 4 km | 05:24:48 | 00:29:57 | 07:40 min/km | +09:24 (341.) ● | +09:19 (1491.) ● | +08:59 (1907.) ● |
Run | 6.7 km | 05:47:11 | 00:22:23 | 08:17 min/km | +06:25 (333.) ● | +06:17 (1430.) ● | +06:03 (1831.) ● |
Run | 9.4 km | 06:12:22 | 00:25:11 | 09:19 min/km | +08:39 (349.) ● | +08:31 (1502.) ● | +08:17 (1928.) ● |
Run | 13.3 km | 06:43:42 | 00:31:20 | 08:02 min/km | +08:37 (332.) ● | +08:33 (1448.) ● | +08:14 (1857.) ● |
Run | 17.2 km | 07:16:07 | 00:32:25 | 08:18 min/km | +08:10 (318.) ● | +08:06 (1388.) ● | +07:49 (1775.) ● |
Run | 21.1 km | 07:47:19 | 00:31:12 | 07:59 min/km | +06:40 (305.) ● | +06:39 (1323.) ● | +06:24 (1702.) ● |
Run | 21.3 km | 07:48:05 | 00:00:46 | 03:50 min/km | +00:11 (334.) ● | +00:11 (1424.) ● | +00:10 (1827.) ● |
Run | 21.3 km | 07:48:05 | 02:53:58 | 08:10 min/km | +48:13 (329.) ● | +47:43 (1438.) ● | +46:03 (1838.) ● |
Total | 113.4 km | 07:48:05 | 07:48:05 | 14.54 km/h | +02:11:56 (348.) ● | +02:11:35 (1513.) ● | +02:05:29 (1939.) ● |
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